13.0 km | 01:12:27 | 05:33/km日期: 2019-02-03 17:49 - 卡路里: 907 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 06'16" / 05'49" / 05'51" / 05'44" / 05'48" / 05'48" / 05'43" / 05'42" / 05'40" / 05'26" / 05'07" / 04'53" / 04'35" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'41") | 1000 / 1000 |
2 | | 05'48" (+01'14") | 1000 / 2000 |
3 | | 05'50" (+01'16") | 1000 / 3000 |
4 | | 05'44" (+01'10") | 1000 / 4000 |
5 | | 05'48" (+01'14") | 1000 / 5000 |
6 | | 05'47" (+01'13") | 1000 / 6000 |
7 | | 05'43" (+01'09") | 1000 / 7000 |
8 | | 05'41" (+01'07") | 1000 / 8000 |
9 | | 05'40" (+01'06") | 1000 / 9000 |
10 | | 05'26" (+00'52") | 1000 / 10000 |
11 | | 05'07" (+00'33") | 1000 / 11000 |
12 | | 04'53" (+00'19") | 1000 / 12000 |
13 | | 04'34" | 1000 / 13000 |
14 | | 04'18" | 19 / 13019 |
2月累積里程 : 163.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'49" | 00:12'05" |
3 | 05'51" | 00:17'56" |
4 | 05'44" | 00:23'40" |
5 | 05'48" | 00:29'28" |
6 | 05'48" | 00:35'16" |
7 | 05'43" | 00:40'59" |
8 | 05'42" | 00:46'41" |
9 | 05'40" | 00:52'21" |
10 | 05'26" | 00:57'47" |
11 | 05'07" | 01:02'54" |
12 | 04'53" | 01:07'47" |
13 | 04'35" | 01:12'22" |
13.0 | 04'21" | 01:12'27" |