20.0 km | 01:59:35 | 05:58/km日期: 2019-02-10 07:12 - 總爬升: 271 m - 平均心率: 162 - 卡路里: 990 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 99%
Pace: 05'49" / 05'37" / 06'06" / 05'49" / 06'07" / 05'01" / 05'39" / 06'56" / 05'51" / 06'05" / 07'31" / 06'20" / 06'01" / 06'09" / 05'57" / 05'47" / 06'29" / 06'13" / 06'26" / 06'00" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'49") | 1000 / 1000 |
| 2 | | 05'37" (+00'37") | 1000 / 2000 |
| 3 | | 06'05" (+01'05") | 1000 / 3000 |
| 4 | | 05'49" (+00'49") | 1000 / 4000 |
| 5 | | 06'07" (+01'07") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'39" (+00'39") | 1000 / 7000 |
| 8 | | 05'58" (+00'58") | 1000 / 8000 |
| 9 | | 05'50" (+00'50") | 1000 / 9000 |
| 10 | | 06'05" (+01'05") | 1000 / 10000 |
| 11 | | 06'03" (+01'03") | 1000 / 11000 |
| 12 | | 06'20" (+01'20") | 1000 / 12000 |
| 13 | | 06'01" (+01'01") | 1000 / 13000 |
| 14 | | 06'09" (+01'09") | 1000 / 14000 |
| 15 | | 05'56" (+00'56") | 1000 / 15000 |
| 16 | | 05'46" (+00'46") | 1000 / 16000 |
| 17 | | 06'29" (+01'29") | 1000 / 17000 |
| 18 | | 06'12" (+01'12") | 1000 / 18000 |
| 19 | | 06'26" (+01'26") | 1000 / 19000 |
| 20 | | 06'00" (+01'00") | 1000 / 20000 |
| 21 | | 08'51" (+03'51") | 12 / 20012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
119.21 km 
ASICS GT2000 累積 :
979.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'37" | 00:11'26" |
| 3 | 06'06" | 00:17'32" |
| 4 | 05'49" | 00:23'21" |
| 5 | 06'07" | 00:29'28" |
| 6 | 05'01" | 00:34'29" |
| 7 | 05'39" | 00:40'08" |
| 8 | 06'56" | 00:47'04" |
| 9 | 05'51" | 00:52'55" |
| 10 | 06'05" | 00:59'00" |
| 11 | 07'31" | 01:06'31" |
| 12 | 06'20" | 01:12'51" |
| 13 | 06'01" | 01:18'52" |
| 14 | 06'09" | 01:25'01" |
| 15 | 05'57" | 01:30'58" |
| 16 | 05'47" | 01:36'45" |
| 17 | 06'29" | 01:43'14" |
| 18 | 06'13" | 01:49'27" |
| 19 | 06'26" | 01:55'53" |
| 20 | 06'00" | 02:01'53" |
| 20.0 | 09'21" | 02:02'00" |
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