7.0 km | 00:36:38 | 05:13/km日期: 2018-12-25 16:14 - 卡路里: 502 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'33" / 05'07" / 05'13" / 05'07" / 05'08" / 05'13" / 05'15" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'26") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2000 |
3 | | 05'12" (+00'05") | 1000 / 3000 |
4 | | 05'07" | 1000 / 4000 |
5 | | 05'08" (+00'01") | 1000 / 5000 |
6 | | 05'12" (+00'05") | 1000 / 6000 |
7 | | 05'15" (+00'08") | 1000 / 7000 |
8 | | 04'22" | 10 / 7010 |
12月累積里程 : 182.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'07" | 00:10'40" |
3 | 05'13" | 00:15'53" |
4 | 05'07" | 00:21'00" |
5 | 05'08" | 00:26'08" |
6 | 05'13" | 00:31'21" |
7 | 05'15" | 00:36'36" |
7.0 | 04'56" | 00:36'39" |