11.0 km | 01:15:26 | 06:49/km日期: 2018-10-11 19:01 - 卡路里: 765 Cal - 總步數: 13026 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 06'11" / 06'37" / 06'25" / 06'15" / 06'25" / 06'26" / 06'29" / 06'26" / 06'02" / 06'32" / 10'57" / 16'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'10") | 1003 / 1003 | 164 / 98 |
2 | | 06'39" (+00'39") | 1006 / 2009 | 160 / 93 |
3 | | 06'21" (+00'21") | 1004 / 3013 | 161 / 97 |
4 | | 06'14" (+00'14") | 1000 / 4014 | 162 / 98 |
5 | | 06'24" (+00'24") | 1000 / 5015 | 161 / 96 |
6 | | 06'25" (+00'25") | 1002 / 6018 | 160 / 96 |
7 | | 06'30" (+00'30") | 1011 / 7029 | 161 / 94 |
8 | | 06'21" (+00'21") | 1004 / 8034 | 162 / 96 |
9 | | 06'00" | 1005 / 9039 | 163 / 102 |
10 | | 06'34" (+00'34") | 1006 / 10045 | 166 / 91 |
11 | | 10'57" (+04'57") | 1005 / 11051 | 228 / 39 |
10月累積里程 : 36.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'37" | 00:12'48" |
3 | 06'25" | 00:19'13" |
4 | 06'15" | 00:25'28" |
5 | 06'25" | 00:31'53" |
6 | 06'26" | 00:38'19" |
7 | 06'29" | 00:44'48" |
8 | 06'26" | 00:51'14" |
9 | 06'02" | 00:57'16" |
10 | 06'32" | 01:03'48" |
11 | 10'57" | 01:14'45" |
11.0 | 16'09" | 01:15'26" |