21.0 km | 02:21:52 | 06:45/km日期: 2018-09-16 20:23 - 平均心率: 157 - 卡路里: 1032 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 06'27" / 06'43" / 06'37" / 07'03" / 07'05" / 06'50" / 06'53" / 06'52" / 07'24" / 06'46" / 06'36" / 06'43" / 09'08" / 06'46" / 06'53" / 06'51" / 06'41" / 06'36" / 07'16" / 10'36" / 07'09" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'10") | 1000 / 1000 |
| 2 | | 06'42" (+00'25") | 1000 / 2000 |
| 3 | | 06'37" (+00'20") | 1000 / 3000 |
| 4 | | 07'02" (+00'45") | 1000 / 4000 |
| 5 | | 07'04" (+00'47") | 1000 / 5000 |
| 6 | | 06'50" (+00'33") | 1000 / 6000 |
| 7 | | 06'52" (+00'35") | 1000 / 7000 |
| 8 | | 06'51" (+00'34") | 1000 / 8000 |
| 9 | | 06'48" (+00'31") | 1000 / 9000 |
| 10 | | 06'45" (+00'28") | 1000 / 10000 |
| 11 | | 06'35" (+00'18") | 1000 / 11000 |
| 12 | | 06'43" (+00'26") | 1000 / 12000 |
| 13 | | 06'46" (+00'29") | 1000 / 13000 |
| 14 | | 06'46" (+00'29") | 1000 / 14000 |
| 15 | | 06'53" (+00'36") | 1000 / 15000 |
| 16 | | 06'50" (+00'33") | 1000 / 16000 |
| 17 | | 06'40" (+00'23") | 1000 / 17000 |
| 18 | | 06'36" (+00'19") | 1000 / 18000 |
| 19 | | 07'15" (+00'58") | 1000 / 19000 |
| 20 | | 06'19" (+00'02") | 1000 / 20000 |
| 21 | | 06'17" | 1000 / 21000 |
| 22 | | 04'15" | 11 / 21011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
84.22 km 
Y拖 一代 黃 累積 :
2342.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'43" | 00:13'10" |
| 3 | 06'37" | 00:19'47" |
| 4 | 07'03" | 00:26'50" |
| 5 | 07'05" | 00:33'55" |
| 6 | 06'50" | 00:40'45" |
| 7 | 06'53" | 00:47'38" |
| 8 | 06'52" | 00:54'30" |
| 9 | 07'24" | 01:01'54" |
| 10 | 06'46" | 01:08'40" |
| 11 | 06'36" | 01:15'16" |
| 12 | 06'43" | 01:21'59" |
| 13 | 09'08" | 01:31'07" |
| 14 | 06'46" | 01:37'53" |
| 15 | 06'53" | 01:44'46" |
| 16 | 06'51" | 01:51'37" |
| 17 | 06'41" | 01:58'18" |
| 18 | 06'36" | 02:04'54" |
| 19 | 07'16" | 02:12'10" |
| 20 | 10'36" | 02:22'46" |
| 21 | 07'09" | 02:29'55" |
| 21.0 | 04'13" | 02:29'58" |
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