9.3 km | 00:51:17 | 05:30/km日期: 2018-06-27 05:29 - 總爬升: 370 m - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 539 Cal - 總步數: 9228 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 04'32" / 05'39" / 05'36" / 05'50" / 05'44" / 05'31" / 05'24" / 05'31" / 04'50" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'49") | 1007 / 1007 | 178 / 100 |
2 | | 05'39" (+00'52") | 992 / 1999 | 176 / 100 |
3 | | 05'38" (+00'51") | 1000 / 2999 | 178 / 99 |
4 | | 05'48" (+01'01") | 1011 / 4010 | 179 / 95 |
5 | | 05'43" (+00'56") | 992 / 5003 | 179 / 97 |
6 | | 05'29" (+00'42") | 999 / 6003 | 181 / 100 |
7 | | 05'27" (+00'40") | 1007 / 7011 | 181 / 101 |
8 | | 05'26" (+00'39") | 994 / 8005 | 180 / 101 |
9 | | 04'47" | 994 / 8999 | 183 / 113 |
10 | | 05'35" (+00'48") | 298 / 9297 | 181 / 98 |
6月累積里程 :
106.00 km ZEPRO雲豹 藍綠 累積 :
906.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 05'39" | 00:10'11" |
3 | 05'36" | 00:15'47" |
4 | 05'50" | 00:21'37" |
5 | 05'44" | 00:27'21" |
6 | 05'31" | 00:32'52" |
7 | 05'24" | 00:38'16" |
8 | 05'31" | 00:43'47" |
9 | 04'50" | 00:48'37" |
9.3 | 08'56" | 00:51'17" |