6.4 km | 00:53:07 | 08:17/km日期: 2018-06-28 20:56 - 卡路里: 350 Cal - 平均步頻: 158
Pace: 07'47" / 07'49" / 08'08" / 08'06" / 08'14" / 08'02" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'07") | 1000 / 1000 |
| 2 | | 07'39" | 1000 / 2000 |
| 3 | | 08'08" (+00'29") | 1000 / 3000 |
| 4 | | 08'05" (+00'26") | 1000 / 4000 |
| 5 | | 08'14" (+00'35") | 1000 / 5000 |
| 6 | | 08'01" (+00'22") | 1000 / 6000 |
| 7 | | 12'54" (+05'15") | 400 / 6400 |
6月累積里程 : 11.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'49" | 00:15'36" |
| 3 | 08'08" | 00:23'44" |
| 4 | 08'06" | 00:31'50" |
| 5 | 08'14" | 00:40'04" |
| 6 | 08'02" | 00:48'06" |
| 6.4 | 13'18" | 00:53'26" |
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