12.2 km | 01:17:45 | 06:21/km日期: 2018-05-27 06:00 - 總爬升: 256 m - 卡路里: 922 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 08'01" / 05'45" / 05'43" / 06'03" / 05'50" / 06'20" / 06'31" / 06'48" / 06'16" / 07'14" / 06'02" / 06'08" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'19") | 1000 / 1000 |
2 | | 05'45" (+00'03") | 1000 / 2000 |
3 | | 05'42" | 1000 / 3000 |
4 | | 06'03" (+00'21") | 1000 / 4000 |
5 | | 05'50" (+00'08") | 1000 / 5000 |
6 | | 06'20" (+00'38") | 1000 / 6000 |
7 | | 06'30" (+00'48") | 1000 / 7000 |
8 | | 06'48" (+01'06") | 1000 / 8000 |
9 | | 06'15" (+00'33") | 1000 / 9000 |
10 | | 07'13" (+01'31") | 1000 / 10000 |
11 | | 06'02" (+00'20") | 1000 / 11000 |
12 | | 06'07" (+00'25") | 1000 / 12000 |
13 | | 04'44" | 226 / 12226 |
5月累積里程 : 99.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 05'45" | 00:13'46" |
3 | 05'43" | 00:19'29" |
4 | 06'03" | 00:25'32" |
5 | 05'50" | 00:31'22" |
6 | 06'20" | 00:37'42" |
7 | 06'31" | 00:44'13" |
8 | 06'48" | 00:51'01" |
9 | 06'16" | 00:57'17" |
10 | 07'14" | 01:04'31" |
11 | 06'02" | 01:10'33" |
12 | 06'08" | 01:16'41" |
12.2 | 04'43" | 01:17'45" |