10.7 km | 00:50:46 | 04:44/km日期: 2018-05-03 06:32 - 卡路里: 560 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(31)
Pace: 05'18" / 05'00" / 04'50" / 04'48" / 04'54" / 04'46" / 04'50" / 04'20" / 04'13" / 04'06" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'12") | 1000 / 1000 |
2 | | 04'59" (+00'53") | 1000 / 2000 |
3 | | 04'49" (+00'43") | 1000 / 3000 |
4 | | 04'48" (+00'42") | 1000 / 4000 |
5 | | 04'54" (+00'48") | 1000 / 5000 |
6 | | 04'45" (+00'39") | 1000 / 6000 |
7 | | 04'49" (+00'43") | 1000 / 7000 |
8 | | 04'20" (+00'14") | 1000 / 8000 |
9 | | 04'12" (+00'06") | 1000 / 9000 |
10 | | 04'06" | 1000 / 10000 |
11 | | 05'05" (+00'59") | 722 / 10722 |
5月累積里程 :
554.13 km Adidas Boston 7 累積 :
155.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'00" | 00:10'18" |
3 | 04'50" | 00:15'08" |
4 | 04'48" | 00:19'56" |
5 | 04'54" | 00:24'50" |
6 | 04'46" | 00:29'36" |
7 | 04'50" | 00:34'26" |
8 | 04'20" | 00:38'46" |
9 | 04'13" | 00:42'59" |
10 | 04'06" | 00:47'05" |
10.7 | 05'29" | 00:51'03" |