13.8 km | 01:13:06 | 05:17/km日期: 2018-03-12 05:27 - 卡路里: 905 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 84%
Pace: 05'32" / 05'34" / 05'17" / 05'35" / 05'35" / 05'39" / 05'19" / 05'41" / 05'17" / 05'22" / 04'05" / 04'42" / 05'14" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'25") | 1000 / 1000 |
| 2 | | 05'34" (+01'28") | 1000 / 2000 |
| 3 | | 05'17" (+01'11") | 1000 / 3000 |
| 4 | | 05'35" (+01'29") | 1000 / 4000 |
| 5 | | 05'35" (+01'29") | 1000 / 5000 |
| 6 | | 05'38" (+01'32") | 1000 / 6000 |
| 7 | | 05'19" (+01'13") | 1000 / 7000 |
| 8 | | 05'39" (+01'33") | 1000 / 8000 |
| 9 | | 05'18" (+01'12") | 1000 / 9000 |
| 10 | | 05'21" (+01'15") | 1000 / 10000 |
| 11 | | 04'06" | 1000 / 11000 |
| 12 | | 04'41" (+00'35") | 1000 / 12000 |
| 13 | | 05'14" (+01'08") | 1000 / 13000 |
| 14 | | 05'17" (+01'11") | 802 / 13802 |
3月累積里程 : 282.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'34" | 00:11'06" |
| 3 | 05'17" | 00:16'23" |
| 4 | 05'35" | 00:21'58" |
| 5 | 05'35" | 00:27'33" |
| 6 | 05'39" | 00:33'12" |
| 7 | 05'19" | 00:38'31" |
| 8 | 05'41" | 00:44'12" |
| 9 | 05'17" | 00:49'29" |
| 10 | 05'22" | 00:54'51" |
| 11 | 04'05" | 00:58'56" |
| 12 | 04'42" | 01:03'38" |
| 13 | 05'14" | 01:08'52" |
| 13.8 | 05'17" | 01:13'07" |
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