24.5 km | 05:21:04 | 13:06/km日期: 2017-12-23 06:05 - 總爬升: 1018 m - 卡路里: 1235 Cal - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 08'27" / 09'37" / 11'37" / 07'50" / 12'02" / 00'22" / 00'01" / 08'15" / 07'25" / 09'39" / 09'41" / 10'09" / 26'33" / 07'13" / 07'06" / 06'30" / 07'30" / 02'32" / 22'19" / 09'02" / 11'08" / 00'01" / 00'02" / 00'02" / 00'07" / 00'06" / 07'54" / 30'23" / 21'25" / 35'00" / 09'20" / 07'46" / 07'48" / 12'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+06'44") | 648 / 648 |
2 | | 09'49" (+09'48") | 503 / 1151 |
3 | | 11'03" (+11'02") | 503 / 1655 |
4 | | 09'16" (+09'15") | 498 / 2153 |
5 | | 12'55" (+12'54") | 499 / 2652 |
6 | | 08'24" (+08'23") | 521 / 3173 |
7 | | 07'44" (+07'43") | 499 / 3673 |
8 | | 08'35" (+08'34") | 498 / 4171 |
9 | | 08'46" (+08'45") | 506 / 4678 |
10 | | 03'25" (+03'24") | 2548 / 7227 |
11 | | 09'21" (+09'20") | 489 / 7717 |
12 | | 06'40" (+06'39") | 501 / 8219 |
13 | | 08'19" (+08'18") | 500 / 8719 |
14 | | 07'52" (+07'51") | 552 / 9271 |
15 | | 09'31" (+09'30") | 495 / 9766 |
16 | | 08'13" (+08'12") | 558 / 10325 |
17 | | 09'30" (+09'29") | 501 / 10826 |
18 | | 11'41" (+11'40") | 501 / 11328 |
19 | | 09'18" (+09'17") | 495 / 11824 |
20 | | 42'35" (+42'34") | 519 / 12344 |
21 | | 09'49" (+09'48") | 519 / 12863 |
22 | | 08'27" (+08'26") | 484 / 13347 |
23 | | 07'04" (+07'03") | 520 / 13867 |
24 | | 07'26" (+07'25") | 529 / 14396 |
25 | | 07'23" (+07'22") | 498 / 14894 |
26 | | 06'46" (+06'45") | 501 / 15396 |
27 | | 06'20" (+06'19") | 507 / 15903 |
28 | | 06'37" (+06'36") | 1208 / 17112 |
29 | | 00'01" | 721 / 17834 |
30 | | 16'02" (+16'01") | 293 / 18128 |
31 | | 21'06" (+21'05") | 492 / 18620 |
32 | | 21'12" (+21'11") | 509 / 19130 |
33 | | 08'53" (+08'52") | 498 / 19629 |
34 | | 11'27" (+11'26") | 667 / 20297 |
35 | | 11'52" (+11'51") | 495 / 20792 |
36 | | 00'54" (+00'53") | 6055 / 26847 |
37 | | 37'44" (+37'43") | 525 / 27373 |
38 | | 24'10" (+24'09") | 500 / 27873 |
39 | | 17'23" (+17'22") | 628 / 28502 |
40 | | 25'15" (+25'14") | 501 / 29004 |
41 | | 44'31" (+44'30") | 567 / 29571 |
42 | | 21'10" (+21'09") | 504 / 30075 |
43 | | 10'32" (+10'31") | 580 / 30656 |
44 | | 05'59" (+05'58") | 491 / 31147 |
45 | | 07'52" (+07'51") | 573 / 31721 |
46 | | 08'18" (+08'17") | 505 / 32227 |
47 | | 07'25" (+07'24") | 504 / 32732 |
48 | | 08'27" (+08'26") | 573 / 33305 |
12月累積里程 : 217.16 km
Android - Sony E5653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 09'37" | 00:18'04" |
3 | 11'37" | 00:29'41" |
4 | 07'50" | 00:37'31" |
5 | 12'02" | 00:49'33" |
6 | 00'22" | 00:49'55" |
7 | 00'01" | 00:49'56" |
8 | 08'15" | 00:58'11" |
9 | 07'25" | 01:05'36" |
10 | 09'39" | 01:15'15" |
11 | 09'41" | 01:24'56" |
12 | 10'09" | 01:35'05" |
13 | 26'33" | 02:01'38" |
14 | 07'13" | 02:08'51" |
15 | 07'06" | 02:15'57" |
16 | 06'30" | 02:22'27" |
17 | 07'30" | 02:29'57" |
18 | 02'32" | 02:32'29" |
19 | 22'19" | 02:54'48" |
20 | 09'02" | 03:03'50" |
21 | 11'08" | 03:14'58" |
22 | 00'01" | 03:14'59" |
23 | 00'02" | 03:15'01" |
24 | 00'02" | 03:15'03" |
25 | 00'07" | 03:15'10" |
26 | 00'06" | 03:15'16" |
27 | 07'54" | 03:23'10" |
28 | 30'23" | 03:53'33" |
29 | 21'25" | 04:14'58" |
30 | 35'00" | 04:49'58" |
31 | 09'20" | 04:59'18" |
32 | 07'46" | 05:07'04" |
33 | 07'48" | 05:14'52" |
24.5 | 00'-43" | 05:21'04" |