12.3 km | 01:20:08 | 06:29/km日期: 2017-11-27 16:49 - 卡路里: 700 Cal - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'48" / 06'11" / 06'03" / 06'14" / 06'13" / 06'28" / 06'43" / 06'33" / 06'36" / 06'59" / 07'08" / 06'59" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 991 / 991 |
| 2 | | 06'06" (+00'20") | 993 / 1984 |
| 3 | | 06'05" (+00'19") | 1009 / 2993 |
| 4 | | 06'16" (+00'30") | 994 / 3988 |
| 5 | | 06'09" (+00'23") | 1007 / 4996 |
| 6 | | 06'31" (+00'45") | 988 / 5984 |
| 7 | | 06'38" (+00'52") | 1012 / 6997 |
| 8 | | 06'37" (+00'51") | 987 / 7985 |
| 9 | | 06'36" (+00'50") | 999 / 8985 |
| 10 | | 06'53" (+01'07") | 1013 / 9999 |
| 11 | | 07'08" (+01'22") | 999 / 10998 |
| 12 | | 06'58" (+01'12") | 1000 / 11998 |
| 13 | | 06'56" (+01'10") | 333 / 12332 |
巧遇昨天阿公店馬-上凸台的黃大哥…感謝你陪我開講慢慢跑…^_^
11月累積里程 :
271.56 km 
美津濃 R19 累積 :
728.0 kmAndroid - samsung SM-N9005 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'11" | 00:11'59" |
| 3 | 06'03" | 00:18'02" |
| 4 | 06'14" | 00:24'16" |
| 5 | 06'13" | 00:30'29" |
| 6 | 06'28" | 00:36'57" |
| 7 | 06'43" | 00:43'40" |
| 8 | 06'33" | 00:50'13" |
| 9 | 06'36" | 00:56'49" |
| 10 | 06'59" | 01:03'48" |
| 11 | 07'08" | 01:10'56" |
| 12 | 06'59" | 01:17'55" |
| 12.3 | 06'20" | 01:20'08" |
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