12.5 km | 01:10:13 | 05:36/km日期: 2017-11-16 05:39 - 地點: 下營區 - 天氣: 涼 - 卡路里: 725 Cal - 總步數: 13314 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(24)
Pace: 05'25" / 05'19" / 05'26" / 05'42" / 05'29" / 05'38" / 05'42" / 05'44" / 05'30" / 05'38" / 05'48" / 05'38" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'02") | 1007 / 1007 | 187 / 99 |
| 2 | | 05'20" | 994 / 2002 | 188 / 99 |
| 3 | | 05'26" (+00'06") | 997 / 3000 | 189 / 96 |
| 4 | | 05'42" (+00'22") | 1006 / 4006 | 191 / 91 |
| 5 | | 05'26" (+00'06") | 997 / 5003 | 188 / 97 |
| 6 | | 05'39" (+00'19") | 996 / 6000 | 187 / 94 |
| 7 | | 05'43" (+00'23") | 1005 / 7005 | 190 / 91 |
| 8 | | 05'42" (+00'22") | 1002 / 8008 | 191 / 91 |
| 9 | | 05'32" (+00'12") | 992 / 9000 | 189 / 95 |
| 10 | | 05'36" (+00'16") | 1004 / 10004 | 191 / 92 |
| 11 | | 05'49" (+00'29") | 999 / 11004 | 190 / 90 |
| 12 | | 05'39" (+00'19") | 1004 / 12009 | 188 / 93 |
| 13 | | 06'07" (+00'47") | 509 / 12518 | 186 / 87 |
11月累積里程 : 202.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'19" | 00:10'44" |
| 3 | 05'26" | 00:16'10" |
| 4 | 05'42" | 00:21'52" |
| 5 | 05'29" | 00:27'21" |
| 6 | 05'38" | 00:32'59" |
| 7 | 05'42" | 00:38'41" |
| 8 | 05'44" | 00:44'25" |
| 9 | 05'30" | 00:49'55" |
| 10 | 05'38" | 00:55'33" |
| 11 | 05'48" | 01:01'21" |
| 12 | 05'38" | 01:06'59" |
| 12.5 | 06'13" | 01:10'13" |
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