8.3 km | 00:53:45 | 06:28/km日期: 2017-10-21 16:31 - 總爬升: 221 m - 卡路里: 638 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(22)
Pace: 06'55" / 06'49" / 06'31" / 06'51" / 06'20" / 06'40" / 05'54" / 06'00" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'58") | 1000 / 1000 |
| 2 | | 06'49" (+00'56") | 1000 / 2000 |
| 3 | | 06'31" (+00'38") | 1000 / 3000 |
| 4 | | 06'50" (+00'57") | 1000 / 4000 |
| 5 | | 06'20" (+00'27") | 1000 / 5000 |
| 6 | | 06'39" (+00'46") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 05'55" (+00'02") | 1000 / 8000 |
| 9 | | 06'02" (+00'09") | 311 / 8311 |
10月累積里程 : 15.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'49" | 00:13'44" |
| 3 | 06'31" | 00:20'15" |
| 4 | 06'51" | 00:27'06" |
| 5 | 06'20" | 00:33'26" |
| 6 | 06'40" | 00:40'06" |
| 7 | 05'54" | 00:46'00" |
| 8 | 06'00" | 00:52'00" |
| 8.3 | 06'02" | 00:53'53" |
展開計圈分析
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