22.2 km | 02:14:43 | 06:03/km日期: 2017-10-16 20:05 - 地點: 陽光運動公園 - 天氣: 微熱 - 卡路里: 1366 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'01" / 05'48" / 05'59" / 06'23" / 05'29" / 05'43" / 05'31" / 05'52" / 06'01" / 05'56" / 07'42" / 05'49" / 05'54" / 05'44" / 05'34" / 08'48" / 05'43" / 05'57" / 05'46" / 05'12" / 06'48" / 05'44" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'49") | 1000 / 1000 |
2 | | 05'47" (+00'36") | 1000 / 2000 |
3 | | 05'59" (+00'48") | 1000 / 3000 |
4 | | 06'23" (+01'12") | 1000 / 4000 |
5 | | 05'28" (+00'17") | 1000 / 5000 |
6 | | 05'43" (+00'32") | 1000 / 6000 |
7 | | 05'30" (+00'19") | 1000 / 7000 |
8 | | 05'52" (+00'41") | 1000 / 8000 |
9 | | 06'00" (+00'49") | 1000 / 9000 |
10 | | 05'55" (+00'44") | 1000 / 10000 |
11 | | 07'42" (+02'31") | 1000 / 11000 |
12 | | 05'49" (+00'38") | 1000 / 12000 |
13 | | 05'53" (+00'42") | 1000 / 13000 |
14 | | 05'43" (+00'32") | 1000 / 14000 |
15 | | 05'34" (+00'23") | 1000 / 15000 |
16 | | 08'47" (+03'36") | 1000 / 16000 |
17 | | 05'43" (+00'32") | 1000 / 17000 |
18 | | 05'56" (+00'45") | 1000 / 18000 |
19 | | 05'46" (+00'35") | 1000 / 19000 |
20 | | 05'11" | 1000 / 20000 |
21 | | 06'47" (+01'36") | 1000 / 21000 |
22 | | 05'43" (+00'32") | 1000 / 22000 |
23 | | 05'46" (+00'35") | 229 / 22229 |
新北市邱永茂