13.2 km | 01:14:07 | 05:37/km日期: 2017-10-10 19:11 - 卡路里: 882 Cal - 溫度: 30°C - 濕度: 77% - PM2.5: 普通(46)
Pace: 06'26" / 05'58" / 05'50" / 05'52" / 05'35" / 05'48" / 05'42" / 05'37" / 05'20" / 05'25" / 05'18" / 05'28" / 05'09" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'16") | 1000 / 1000 |
| 2 | | 05'57" (+00'48") | 1000 / 2000 |
| 3 | | 05'50" (+00'41") | 1000 / 3000 |
| 4 | | 05'51" (+00'42") | 1000 / 4000 |
| 5 | | 05'34" (+00'25") | 1000 / 5000 |
| 6 | | 05'47" (+00'38") | 1000 / 6000 |
| 7 | | 05'42" (+00'33") | 1000 / 7000 |
| 8 | | 05'36" (+00'27") | 1000 / 8000 |
| 9 | | 05'20" (+00'11") | 1000 / 9000 |
| 10 | | 05'24" (+00'15") | 1000 / 10000 |
| 11 | | 05'18" (+00'09") | 1000 / 11000 |
| 12 | | 05'27" (+00'18") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 03'31" | 185 / 13185 |
10月累積里程 : 206.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'58" | 00:12'24" |
| 3 | 05'50" | 00:18'14" |
| 4 | 05'52" | 00:24'06" |
| 5 | 05'35" | 00:29'41" |
| 6 | 05'48" | 00:35'29" |
| 7 | 05'42" | 00:41'11" |
| 8 | 05'37" | 00:46'48" |
| 9 | 05'20" | 00:52'08" |
| 10 | 05'25" | 00:57'33" |
| 11 | 05'18" | 01:02'51" |
| 12 | 05'28" | 01:08'19" |
| 13 | 05'09" | 01:13'28" |
| 13.2 | 03'29" | 01:14'07" |
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