13.4 km | 01:20:03 | 05:57/km日期: 2017-09-19 19:14 - 卡路里: 989 Cal - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(25)
Pace: 07'02" / 07'00" / 06'58" / 06'33" / 05'35" / 06'20" / 06'01" / 05'45" / 05'40" / 05'34" / 05'26" / 05'18" / 04'52" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'10") | 1000 / 1000 |
| 2 | | 07'01" (+02'10") | 1000 / 2000 |
| 3 | | 06'58" (+02'07") | 1000 / 3000 |
| 4 | | 06'32" (+01'41") | 1000 / 4000 |
| 5 | | 05'35" (+00'44") | 1000 / 5000 |
| 6 | | 06'20" (+01'29") | 1000 / 6000 |
| 7 | | 06'01" (+01'10") | 1000 / 7000 |
| 8 | | 05'44" (+00'53") | 1000 / 8000 |
| 9 | | 05'39" (+00'48") | 1000 / 9000 |
| 10 | | 05'34" (+00'43") | 1000 / 10000 |
| 11 | | 05'25" (+00'34") | 1000 / 11000 |
| 12 | | 05'18" (+00'27") | 1000 / 12000 |
| 13 | | 04'51" | 1000 / 13000 |
| 14 | | 04'33" | 436 / 13436 |
9月累積里程 : 101.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'00" | 00:14'02" |
| 3 | 06'58" | 00:21'00" |
| 4 | 06'33" | 00:27'33" |
| 5 | 05'35" | 00:33'08" |
| 6 | 06'20" | 00:39'28" |
| 7 | 06'01" | 00:45'29" |
| 8 | 05'45" | 00:51'14" |
| 9 | 05'40" | 00:56'54" |
| 10 | 05'34" | 01:02'28" |
| 11 | 05'26" | 01:07'54" |
| 12 | 05'18" | 01:13'12" |
| 13 | 04'52" | 01:18'04" |
| 13.4 | 04'32" | 01:20'03" |
展開計圈分析
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