39.5 km | 05:51:15 | 08:53/km日期: 2017-09-02 06:08 - 總爬升: 523 m - 卡路里: 2771 Cal - 總步數: 31570 - 平均步頻: 89 - 平均步幅: 125 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 07'18" / 06'12" / 06'24" / 07'55" / 08'22" / 09'27" / 08'10" / 07'38" / 06'53" / 08'04" / 05'06" / 07'45" / 08'09" / 08'12" / 06'51" / 08'22" / 07'22" / 09'30" / 08'59" / 05'51" / 12'35" / 09'08" / 08'50" / 08'23" / 08'41" / 06'58" / 12'44" / 08'22" / 09'34" / 10'00" / 10'26" / 08'13" / 08'15" / 07'44" / 10'28" / 06'52" / 10'37" / 08'42" / 09'05" / 48'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'27" | 39304 / 39304 | 94 / 125 |
2 | | 01:49'57" (+41'30") | 169 / 39473 | 15 / 57 |
9月累積里程 : 49.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'12" | 00:13'30" |
3 | 06'24" | 00:19'54" |
4 | 07'55" | 00:27'49" |
5 | 08'22" | 00:36'11" |
6 | 09'27" | 00:45'38" |
7 | 08'10" | 00:53'48" |
8 | 07'38" | 01:01'26" |
9 | 06'53" | 01:08'19" |
10 | 08'04" | 01:16'23" |
11 | 05'06" | 01:21'29" |
12 | 07'45" | 01:29'14" |
13 | 08'09" | 01:37'23" |
14 | 08'12" | 01:45'35" |
15 | 06'51" | 01:52'26" |
16 | 08'22" | 02:00'48" |
17 | 07'22" | 02:08'10" |
18 | 09'30" | 02:17'40" |
19 | 08'59" | 02:26'39" |
20 | 05'51" | 02:32'30" |
21 | 12'35" | 02:45'05" |
22 | 09'08" | 02:54'13" |
23 | 08'50" | 03:03'03" |
24 | 08'23" | 03:11'26" |
25 | 08'41" | 03:20'07" |
26 | 06'58" | 03:27'05" |
27 | 12'44" | 03:39'49" |
28 | 08'22" | 03:48'11" |
29 | 09'34" | 03:57'45" |
30 | 10'00" | 04:07'45" |
31 | 10'26" | 04:18'11" |
32 | 08'13" | 04:26'24" |
33 | 08'15" | 04:34'39" |
34 | 07'44" | 04:42'23" |
35 | 10'28" | 04:52'51" |
36 | 06'52" | 04:59'43" |
37 | 10'37" | 05:10'20" |
38 | 08'42" | 05:19'02" |
39 | 09'05" | 05:28'07" |
39.5 | 48'49" | 05:51'15" |