22.0 km | 02:42:46 | 07:23/km日期: 2017-08-12 05:21 - 卡路里: 1506 Cal - 總步數: 22816 - 平均步頻: 140 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 99% - PM2.5: 良好(13)
Pace: 06'21" / 06'32" / 06'28" / 06'40" / 07'03" / 06'44" / 08'18" / 06'49" / 07'26" / 06'57" / 07'20" / 07'29" / 07'49" / 06'20" / 06'30" / 09'37" / 06'30" / 08'17" / 06'25" / 08'03" / 09'25" / 09'04" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'03") | 1001 / 1001 | 170 / 92 |
| 2 | | 06'30" (+00'13") | 1004 / 2005 | 173 / 88 |
| 3 | | 06'27" (+00'10") | 1001 / 3007 | 172 / 89 |
| 4 | | 06'39" (+00'22") | 1000 / 4007 | 172 / 87 |
| 5 | | 07'02" (+00'45") | 1002 / 5010 | 163 / 87 |
| 6 | | 06'45" (+00'28") | 1006 / 6016 | 167 / 88 |
| 7 | | 08'15" (+01'58") | 1004 / 7020 | 142 / 85 |
| 8 | | 06'44" (+00'27") | 1000 / 8020 | 172 / 86 |
| 9 | | 07'27" (+01'10") | 1005 / 9026 | 151 / 88 |
| 10 | | 06'56" (+00'39") | 1001 / 10027 | 153 / 93 |
| 11 | | 07'20" (+01'03") | 1004 / 11032 | 156 / 86 |
| 12 | | 07'24" (+01'07") | 1001 / 12033 | 150 / 89 |
| 13 | | 07'46" (+01'29") | 1004 / 13038 | 135 / 94 |
| 14 | | 06'17" | 1006 / 14044 | 174 / 91 |
| 15 | | 06'30" (+00'13") | 1009 / 15053 | 159 / 96 |
| 16 | | 09'43" (+03'26") | 1005 / 16059 | 91 / 112 |
| 17 | | 06'27" (+00'10") | 1004 / 17063 | 156 / 99 |
| 18 | | 08'17" (+02'00") | 1005 / 18069 | 102 / 118 |
| 19 | | 06'35" (+00'18") | 1006 / 19075 | 144 / 105 |
| 20 | | 07'57" (+01'40") | 1000 / 20075 | 80 / 156 |
| 21 | | 09'25" (+03'08") | 1000 / 21075 | 86 / 123 |
| 22 | | 09'01" (+02'44") | 1001 / 22077 | 92 / 120 |
8月累積里程 : 134.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'32" | 00:12'53" |
| 3 | 06'28" | 00:19'21" |
| 4 | 06'40" | 00:26'01" |
| 5 | 07'03" | 00:33'04" |
| 6 | 06'44" | 00:39'48" |
| 7 | 08'18" | 00:48'06" |
| 8 | 06'49" | 00:54'55" |
| 9 | 07'26" | 01:02'21" |
| 10 | 06'57" | 01:09'18" |
| 11 | 07'20" | 01:16'38" |
| 12 | 07'29" | 01:24'07" |
| 13 | 07'49" | 01:31'56" |
| 14 | 06'20" | 01:38'16" |
| 15 | 06'30" | 01:44'46" |
| 16 | 09'37" | 01:54'23" |
| 17 | 06'30" | 02:00'53" |
| 18 | 08'17" | 02:09'10" |
| 19 | 06'25" | 02:15'35" |
| 20 | 08'03" | 02:23'38" |
| 21 | 09'25" | 02:33'03" |
| 22 | 09'04" | 02:42'07" |
| 22.0 | 36'06" | 02:42'46" |
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