10.0 km | 01:03:40 | 06:21/km日期: 2017-05-16 19:20 - 平均心率: 179 - 卡路里: 917 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 65%
Pace: 06'08" / 06'13" / 06'41" / 06'54" / 06'42" / 06'47" / 06'19" / 06'18" / 06'09" / 05'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'21") | 1000 / 1000 |
| 2 | | 06'13" (+00'26") | 1000 / 2000 |
| 3 | | 06'40" (+00'53") | 1000 / 3000 |
| 4 | | 06'54" (+01'07") | 1000 / 4000 |
| 5 | | 06'42" (+00'55") | 1000 / 5000 |
| 6 | | 06'56" (+01'09") | 476 / 5476 |
| 7 | | 06'30" (+00'43") | 1000 / 6476 |
| 8 | | 06'17" (+00'30") | 1000 / 7476 |
| 9 | | 06'10" (+00'23") | 1000 / 8476 |
| 10 | | 05'47" | 1000 / 9476 |
| 11 | | 05'28" | 538 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 107.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'13" | 00:12'21" |
| 3 | 06'41" | 00:19'02" |
| 4 | 06'54" | 00:25'56" |
| 5 | 06'42" | 00:32'38" |
| 6 | 06'47" | 00:39'25" |
| 7 | 06'19" | 00:45'44" |
| 8 | 06'18" | 00:52'02" |
| 9 | 06'09" | 00:58'11" |
| 10 | 05'26" | 01:03'37" |
| 10.0 | 03'09" | 01:03'40" |
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