29.2 km | 03:03:47 | 06:17/km日期: 2017-04-30 06:31 - 總爬升: 434 m - 卡路里: 1576 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'50" / 05'13" / 07'06" / 04'58" / 05'11" / 05'46" / 06'06" / 05'11" / 06'00" / 05'33" / 05'39" / 05'24" / 05'48" / 05'44" / 07'36" / 06'30" / 05'43" / 05'28" / 06'41" / 05'58" / 06'33" / 06'27" / 05'54" / 05'39" / 05'50" / 10'10" / 08'12" / 08'02" / 06'34" / 16'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'49") | 997 / 997 |
| 2 | | 05'15" (+00'18") | 998 / 1995 |
| 3 | | 07'04" (+02'07") | 1011 / 3006 |
| 4 | | 04'57" | 1002 / 4009 |
| 5 | | 05'11" (+00'14") | 997 / 5006 |
| 6 | | 05'43" (+00'46") | 1007 / 6014 |
| 7 | | 06'09" (+01'12") | 1005 / 7020 |
| 8 | | 05'08" (+00'11") | 989 / 8009 |
| 9 | | 06'00" (+01'03") | 1009 / 9019 |
| 10 | | 05'30" (+00'33") | 1010 / 10029 |
| 11 | | 05'43" (+00'46") | 990 / 11020 |
| 12 | | 05'22" (+00'25") | 1001 / 12021 |
| 13 | | 05'44" (+00'47") | 1009 / 13031 |
| 14 | | 05'47" (+00'50") | 1003 / 14035 |
| 15 | | 07'37" (+02'40") | 1009 / 15044 |
| 16 | | 06'31" (+01'34") | 1004 / 16049 |
| 17 | | 05'34" (+00'37") | 994 / 17043 |
| 18 | | 05'27" (+00'30") | 1001 / 18044 |
| 19 | | 06'43" (+01'46") | 1010 / 19055 |
| 20 | | 05'58" (+01'01") | 1009 / 20064 |
| 21 | | 06'34" (+01'37") | 1001 / 21066 |
| 22 | | 06'24" (+01'27") | 998 / 22064 |
| 23 | | 05'51" (+00'54") | 1008 / 23073 |
| 24 | | 05'42" (+00'45") | 992 / 24066 |
| 25 | | 06'08" (+01'11") | 1012 / 25078 |
| 26 | | 09'56" (+04'59") | 994 / 26073 |
| 27 | | 08'10" (+03'13") | 1001 / 27075 |
| 28 | | 07'55" (+02'58") | 1003 / 28078 |
| 29 | | 06'50" (+01'53") | 999 / 29078 |
| 30 | | 13'05" (+08'08") | 183 / 29261 |
4月累積里程 : 128.59 km
Android - samsung SM-J700F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'13" | 00:11'03" |
| 3 | 07'06" | 00:18'09" |
| 4 | 04'58" | 00:23'07" |
| 5 | 05'11" | 00:28'18" |
| 6 | 05'46" | 00:34'04" |
| 7 | 06'06" | 00:40'10" |
| 8 | 05'11" | 00:45'21" |
| 9 | 06'00" | 00:51'21" |
| 10 | 05'33" | 00:56'54" |
| 11 | 05'39" | 01:02'33" |
| 12 | 05'24" | 01:07'57" |
| 13 | 05'48" | 01:13'45" |
| 14 | 05'44" | 01:19'29" |
| 15 | 07'36" | 01:27'05" |
| 16 | 06'30" | 01:33'35" |
| 17 | 05'43" | 01:39'18" |
| 18 | 05'28" | 01:44'46" |
| 19 | 06'41" | 01:51'27" |
| 20 | 05'58" | 01:57'25" |
| 21 | 06'33" | 02:03'58" |
| 22 | 06'27" | 02:10'25" |
| 23 | 05'54" | 02:16'19" |
| 24 | 05'39" | 02:21'58" |
| 25 | 05'50" | 02:27'48" |
| 26 | 10'10" | 02:37'58" |
| 27 | 08'12" | 02:46'10" |
| 28 | 08'02" | 02:54'12" |
| 29 | 06'34" | 03:00'46" |
| 29.2 | 16'45" | 03:03'47" |
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