13.0 km | 01:21:50 | 06:17/km日期: 2017-04-27 16:38 - 地點: 陰天 - 平均心率: 158 - 卡路里: 761 Cal - 溫度: 26°C - 濕度: 84%
Pace: 06'03" / 06'22" / 06'13" / 06'17" / 06'07" / 06'17" / 06'09" / 06'14" / 06'28" / 06'21" / 06'25" / 06'14" / 06'33" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
4月累積里程 : 79.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'22" | 00:12'25" |
| 3 | 06'13" | 00:18'38" |
| 4 | 06'17" | 00:24'55" |
| 5 | 06'07" | 00:31'02" |
| 6 | 06'17" | 00:37'19" |
| 7 | 06'09" | 00:43'28" |
| 8 | 06'14" | 00:49'42" |
| 9 | 06'28" | 00:56'10" |
| 10 | 06'21" | 01:02'31" |
| 11 | 06'25" | 01:08'56" |
| 12 | 06'14" | 01:15'10" |
| 13 | 06'33" | 01:21'43" |
| 13.0 | 06'14" | 01:21'49" |
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