15.9 km | 01:52:03 | 07:01/km日期: 2017-04-23 11:04 - 平均心率: 166 - 卡路里: 1417 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 75%
Pace: 07'33" / 11'28" / 07'53" / 06'51" / 06'31" / 06'50" / 06'45" / 14'16" / 06'51" / 06'57" / 06'57" / 10'51" / 07'08" / 08'44" / 07'25" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'20") | 1609 / 1609 |
| 2 | | 08'01" (+01'22") | 1609 / 3218 |
| 3 | | 06'42" (+00'03") | 1609 / 4828 |
| 4 | | 06'46" (+00'07") | 1609 / 6437 |
| 5 | | 06'39" | 1609 / 8046 |
| 6 | | 06'52" (+00'13") | 1609 / 9656 |
| 7 | | 06'56" (+00'17") | 1609 / 11265 |
| 8 | | 06'59" (+00'20") | 1609 / 12874 |
| 9 | | 06'50" (+00'11") | 1609 / 14484 |
| 10 | | 06'27" | 1447 / 15931 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 201.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 11'28" | 00:19'01" |
| 3 | 07'53" | 00:26'54" |
| 4 | 06'51" | 00:33'45" |
| 5 | 06'31" | 00:40'16" |
| 6 | 06'50" | 00:47'06" |
| 7 | 06'45" | 00:53'51" |
| 8 | 14'16" | 01:08'07" |
| 9 | 06'51" | 01:14'58" |
| 10 | 06'57" | 01:21'55" |
| 11 | 06'57" | 01:28'52" |
| 12 | 10'51" | 01:39'43" |
| 13 | 07'08" | 01:46'51" |
| 14 | 08'44" | 01:55'35" |
| 15 | 07'25" | 02:03'00" |
| 15.9 | 06'39" | 02:09'12" |
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