| 45.3 km | 06:15:23 | 08:17/km | 第3馬官方成績 | 日期 | 2017-04-09 | 成績 | 06:15:23 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'27" (+01'02") | 01:05'52" | | 00:32'25" | | 00:37'42" (+05'17") | 01:17'33" (+11'41") | | 00:39'51" (+07'26") | | 00:40'48" (+08'23") | 01:28'08" (+22'16") | | 00:47'20" (+14'55") | | 00:44'00" (+11'35") | 01:32'19" (+26'27") | | 00:48'19" (+15'54") | | 00:51'04" (+18'39") | 00:00'00" | |
日期: 2017-04-09 06:00 - 總爬升: 191 m - 卡路里: 2354 Cal - 總步數: 37306 - 平均步頻: 99 - 平均步幅: 120 cm - 溫度: 24°C - 濕度: 76% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'27" (+00'43") | 1000 / 1000 | 179 / 86 | 2 | | 06'11" (+00'27") | 1001 / 2002 | 179 / 90 | 3 | | 06'35" (+00'51") | 1000 / 3003 | 178 / 84 | 4 | | 06'33" (+00'49") | 1007 / 4010 | 179 / 84 | 5 | | 07'34" (+01'50") | 1006 / 5017 | 162 / 81 |
6 | | 06'26" (+00'42") | 1004 / 6021 | 177 / 87 | 7 | | 06'24" (+00'40") | 1007 / 7028 | 178 / 87 | 8 | | 06'37" (+00'53") | 1000 / 8029 | 173 / 87 | 9 | | 06'29" (+00'45") | 1006 / 9035 | 181 / 84 | 10 | | 06'19" (+00'35") | 1007 / 10043 | 181 / 87 | 11 | | 07'38" (+01'54") | 1003 / 11046 | 160 / 81 | 12 | | 07'16" (+01'32") | 1008 / 12055 | 174 / 78 | 13 | | 07'36" (+01'52") | 1007 / 13063 | 164 / 79 | 14 | | 07'17" (+01'33") | 1003 / 14066 | 174 / 78 | 15 | | 07'40" (+01'56") | 1009 / 15076 | 162 / 80 | 16 | | 07'58" (+02'14") | 1004 / 16081 | 146 / 85 | 17 | | 07'24" (+01'40") | 1003 / 17084 | 171 / 78 | 18 | | 07'34" (+01'50") | 1006 / 18091 | 169 / 77 | 19 | | 08'47" (+03'03") | 1002 / 19094 | 112 / 101 | 20 | | 07'55" (+02'11") | 1000 / 20094 | 124 / 101 | 21 | | 07'50" (+02'06") | 1008 / 21103 | 82 / 155 | 22 | | 09'00" (+03'16") | 1004 / 22108 | 66 / 166 | 23 | | 08'22" (+02'38") | 1006 / 23114 | 88 / 134 | 24 | | 07'47" (+02'03") | 1000 / 24115 | 82 / 154 | 25 | | 07'36" (+01'52") | 1003 / 25119 | 89 / 147 | 26 | | 07'47" (+02'03") | 1006 / 26125 | 84 / 151 | 27 | | 11'06" (+05'22") | 1008 / 27133 | 46 / 193 | 28 | | 09'02" (+03'18") | 1002 / 28136 | 38 / 288 | 29 | | 10'50" (+05'06") | 1005 / 29141 | 46 / 196 | 30 | | 08'23" (+02'39") | 1004 / 30146 | 53 / 222 | 31 | | 10'01" (+04'17") | 1002 / 31148 | 61 / 163 | 32 | | 08'07" (+02'23") | 1004 / 32153 | 74 / 165 | 33 | | 08'55" (+03'11") | 1004 / 33158 | 67 / 166 | 34 | | 08'06" (+02'22") | 1006 / 34164 | 68 / 179 | 35 | | 08'40" (+02'56") | 1003 / 35167 | 48 / 238 | 36 | | 10'01" (+04'17") | 1007 / 36174 | 54 / 184 | 37 | | 08'39" (+02'55") | 1002 / 37177 | 58 / 197 | 38 | | 09'53" (+04'09") | 1005 / 38182 | 44 / 227 | 39 | | 09'23" (+03'39") | 1007 / 39190 | 52 / 201 | 40 | | 10'07" (+04'23") | 1010 / 40200 | 26 / 366 | 41 | | 11'25" (+05'41") | 1002 / 41202 | 38 / 229 | 42 | | 09'37" (+03'53") | 1010 / 42213 | 54 / 191 | 43 | | 10'59" (+05'15") | 1001 / 43214 | 34 / 262 | 44 | | 09'31" (+03'47") | 1007 / 44221 | 74 / 140 | 45 | | 09'13" (+03'29") | 1008 / 45230 | 67 / 160 | 46 | | 05'44" | 8 / 45238 | 160 / 108 | 47 | | 05'44" | 8 / 45247 | 160 / 108 |
賽前宣言: 第一場超馬 賽後評分: 炙熱馬 給 3 星 4月累積里程 : 101.08 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'28" | 00:06'28" | 2 | 06'12" | 00:12'40" | 3 | 06'36" | 00:19'16" | 4 | 06'36" | 00:25'52" | 5 | 07'35" | 00:33'27" | 6 | 06'28" | 00:39'55" | 7 | 06'27" | 00:46'22" | 8 | 06'41" | 00:53'03" | 9 | 06'29" | 00:59'32" | 10 | 06'20" | 01:05'52" | 11 | 07'40" | 01:13'32" | 12 | 07'17" | 01:20'49" | 13 | 07'43" | 01:28'32" | 14 | 07'20" | 01:35'52" | 15 | 07'42" | 01:43'34" | 16 | 08'04" | 01:51'38" | 17 | 07'24" | 01:59'02" | 18 | 07'36" | 02:06'38" | 19 | 08'48" | 02:15'26" | 20 | 07'59" | 02:23'25" | 21 | 07'53" | 02:31'18" | 22 | 09'04" | 02:40'22" | 23 | 08'18" | 02:48'40" | 24 | 07'52" | 02:56'32" | 25 | 07'41" | 03:04'13" | 26 | 07'49" | 03:12'02" | 27 | 11'06" | 03:23'08" | 28 | 09'03" | 03:32'11" | 29 | 10'59" | 03:43'10" | 30 | 08'23" | 03:51'33" | 31 | 10'02" | 04:01'35" | 32 | 08'09" | 04:09'44" | 33 | 09'01" | 04:18'45" | 34 | 08'11" | 04:26'56" | 35 | 08'37" | 04:35'33" | 36 | 10'10" | 04:45'43" | 37 | 08'39" | 04:54'22" | 38 | 09'46" | 05:04'08" | 39 | 09'41" | 05:13'49" | 40 | 10'03" | 05:23'52" | 41 | 11'27" | 05:35'19" | 42 | 09'52" | 05:45'11" | 43 | 10'51" | 05:56'02" | 44 | 09'45" | 06:05'47" | 45 | 09'09" | 06:14'56" | 45.0 | 51'08" | 06:15'23" |
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