8.0 km | 00:55:13 | 06:53/km日期: 2017-04-04 21:39 - 總爬升: 214 m - 卡路里: 705 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 60%
Pace: 06'42" / 06'40" / 06'34" / 06'41" / 07'06" / 07'10" / 06'50" / 07'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'09") | 1000 / 1000 |
| 2 | | 06'39" (+00'06") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'41" (+00'08") | 1000 / 4000 |
| 5 | | 07'06" (+00'33") | 1000 / 5000 |
| 6 | | 07'09" (+00'36") | 1000 / 6000 |
| 7 | | 06'50" (+00'17") | 1000 / 7000 |
| 8 | | 07'23" (+00'50") | 1000 / 8000 |
| 9 | | 07'39" (+01'06") | 12 / 8012 |
4月累積里程 :
29.11 km 
ASICS GT2150 累積 :
1438.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'40" | 00:13'22" |
| 3 | 06'34" | 00:19'56" |
| 4 | 06'41" | 00:26'37" |
| 5 | 07'06" | 00:33'43" |
| 6 | 07'10" | 00:40'53" |
| 7 | 06'50" | 00:47'43" |
| 8 | 07'24" | 00:55'07" |
| 8.0 | 07'56" | 00:55'13" |
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