15.0 km | 01:36:10 | 06:24/km日期: 2017-03-28 06:45 - 卡路里: 830 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 58%
Pace: 06'24" / 06'24" / 06'25" / 06'25" / 06'25" / 06'25" / 06'24" / 06'25" / 06'25" / 06'25" / 06'24" / 06'24" / 06'24" / 06'25" / 06'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'01") | 1000 / 1000 |
| 2 | | 06'24" (+00'01") | 1000 / 2000 |
| 3 | | 06'24" (+00'01") | 1000 / 3000 |
| 4 | | 06'24" (+00'01") | 1000 / 4000 |
| 5 | | 06'25" (+00'02") | 1000 / 5000 |
| 6 | | 06'24" (+00'01") | 1000 / 6000 |
| 7 | | 06'24" (+00'01") | 1000 / 7000 |
| 8 | | 06'24" (+00'01") | 1000 / 8000 |
| 9 | | 06'24" (+00'01") | 1000 / 9000 |
| 10 | | 06'25" (+00'02") | 1000 / 10000 |
| 11 | | 06'24" (+00'01") | 1000 / 11000 |
| 12 | | 06'23" | 1000 / 12000 |
| 13 | | 06'24" (+00'01") | 1000 / 13000 |
| 14 | | 06'24" (+00'01") | 1000 / 14000 |
| 15 | | 06'23" | 1000 / 15000 |
| 16 | | 04'45" | 6 / 15006 |
3月累積里程 : 202.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'24" | 00:12'48" |
| 3 | 06'25" | 00:19'13" |
| 4 | 06'25" | 00:25'38" |
| 5 | 06'25" | 00:32'03" |
| 6 | 06'25" | 00:38'28" |
| 7 | 06'24" | 00:44'52" |
| 8 | 06'25" | 00:51'17" |
| 9 | 06'25" | 00:57'42" |
| 10 | 06'25" | 01:04'07" |
| 11 | 06'24" | 01:10'31" |
| 12 | 06'24" | 01:16'55" |
| 13 | 06'24" | 01:23'19" |
| 14 | 06'25" | 01:29'44" |
| 15 | 06'24" | 01:36'08" |
| 15.0 | 04'58" | 01:36'10" |
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