8.3 km | 01:28:19 | 10:42/km日期: 2017-03-12 06:33 - 卡路里: 421 Cal - 平均步頻: 134 - 溫度: 20°C - 濕度: 80%
Pace: 09'14" / 10'12" / 11'03" / 10'36" / 10'55" / 10'39" / 09'56" / 09'37" / 24'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" | 1000 / 1000 |
| 2 | | 10'11" (+00'56") | 1000 / 2000 |
| 3 | | 11'02" (+01'47") | 1000 / 3000 |
| 4 | | 10'36" (+01'21") | 1000 / 4000 |
| 5 | | 10'54" (+01'39") | 1000 / 5000 |
| 6 | | 10'39" (+01'24") | 1000 / 6000 |
| 7 | | 09'55" (+00'40") | 1000 / 7000 |
| 8 | | 09'36" (+00'21") | 1000 / 8000 |
| 9 | | 24'03" (+14'48") | 254 / 8254 |
3月累積里程 : 39.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 10'12" | 00:19'26" |
| 3 | 11'03" | 00:30'29" |
| 4 | 10'36" | 00:41'05" |
| 5 | 10'55" | 00:52'00" |
| 6 | 10'39" | 01:02'39" |
| 7 | 09'56" | 01:12'35" |
| 8 | 09'37" | 01:22'12" |
| 8.3 | 23'59" | 01:28'18" |
展開計圈分析
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