7.1 km | 00:46:04 | 06:30/km日期: 2017-03-23 16:27 - 卡路里: 382 Cal - 總步數: 7558 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 80%
Pace: 06'54" / 06'32" / 06'22" / 06'14" / 06'46" / 06'31" / 06'18" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'41") | 1006 / 1006 | 159 / 91 |
2 | | 06'30" (+00'20") | 1003 / 2010 | 161 / 95 |
3 | | 06'22" (+00'12") | 1005 / 3016 | 163 / 95 |
4 | | 06'10" | 1000 / 4016 | 162 / 99 |
5 | | 06'45" (+00'35") | 1000 / 5016 | 165 / 89 |
6 | | 06'32" (+00'22") | 1003 / 6020 | 168 / 90 |
7 | | 06'16" (+00'06") | 1003 / 7024 | 167 / 94 |
8 | | 05'09" | 77 / 7101 | 165 / 117 |
3月累積里程 : 131.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'32" | 00:13'26" |
3 | 06'22" | 00:19'48" |
4 | 06'14" | 00:26'02" |
5 | 06'46" | 00:32'48" |
6 | 06'31" | 00:39'19" |
7 | 06'18" | 00:45'37" |
7.1 | 05'47" | 00:46'04" |