10.0 km | 01:00:45 | 06:04/km日期: 2017-03-21 18:42 - 地點: *** - 天氣: *** - 卡路里: 568 Cal - 溫度: 17°C - 濕度: 96%
Pace: 05'59" / 06'18" / 05'54" / 06'02" / 06'11" / 06'22" / 05'58" / 06'15" / 06'03" / 05'42" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'17") | 1000 / 1000 |
2 | | 06'17" (+00'36") | 1000 / 2000 |
3 | | 05'53" (+00'12") | 1000 / 3000 |
4 | | 06'02" (+00'21") | 1000 / 4000 |
5 | | 06'10" (+00'29") | 1000 / 5000 |
6 | | 06'22" (+00'41") | 1000 / 6000 |
7 | | 05'57" (+00'16") | 1000 / 7000 |
8 | | 06'15" (+00'34") | 1000 / 8000 |
9 | | 06'02" (+00'21") | 1000 / 9000 |
10 | | 05'41" | 1000 / 10000 |
11 | | 04'07" | 12 / 10012 |
3月累積里程 :
202.46 km Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'18" | 00:12'17" |
3 | 05'54" | 00:18'11" |
4 | 06'02" | 00:24'13" |
5 | 06'11" | 00:30'24" |
6 | 06'22" | 00:36'46" |
7 | 05'58" | 00:42'44" |
8 | 06'15" | 00:48'59" |
9 | 06'03" | 00:55'02" |
10 | 05'42" | 01:00'44" |
10.0 | 02'33" | 01:00'46" |