|  115.0 km | 04:30:33 | 25.5 km/h| 官方成績 | | 日期 | 2017-03-18 | | 成績 | 04:30:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:08'16" (+00'16") | 00:16'16" | | 00:08'00" | | 00:17'41" (+09'41") | 00:29'20" (+13'04") | | 00:11'39" (+03'39") | | 00:09'39" (+01'39") | 00:27'13" (+10'57") | | 00:17'34" (+09'34") | | 00:18'17" (+10'17") | 00:26'23" (+10'07") | | 00:08'06" (+00'06") | | 00:09'08" (+01'08") | 00:19'25" (+03'09") | | 00:10'17" (+02'17") | | 00:08'38" (+00'38") | 00:24'24" (+08'08") | | 00:15'46" (+07'46") | | 00:09'31" (+01'31") | 00:20'29" (+04'13") | | 00:10'58" (+02'58") | | 00:10'36" (+02'36") | 00:21'21" (+05'05") | | 00:10'45" (+02'45") | | 00:11'59" (+03'59") | 00:31'14" (+14'58") | | 00:19'15" (+11'15") | | 00:10'43" (+02'43") | 00:21'07" (+04'51") | | 00:10'24" (+02'24") | | 00:11'35" (+03'35") | 00:23'20" (+07'04") | | 00:11'45" (+03'45") | | 00:10'34" (+02'34") | 00:00'00" | |
日期: 2017-03-18 06:16 - 總爬升: 618 m - 踏頻: 96 - 卡路里: 3208 Cal - 溫度: 19°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 28.12 (-18.63) | 1000 / 1000 | | 2 | | 40.91 (-5.84) | 1000 / 2000 | | 3 | | 38.30 (-8.46) | 1000 / 3000 | | 4 | | 37.50 (-9.25) | 1000 / 4000 | | 5 | | 41.38 (-5.37) | 1000 / 5000 |
| 6 | | 40.00 (-6.75) | 1000 / 6000 | | 7 | | 37.11 (-9.64) | 1000 / 7000 | | 8 | | 39.56 (-7.19) | 1000 / 8000 | | 9 | | 38.71 (-8.04) | 1000 / 9000 | | 10 | | 33.64 (-13.11) | 1000 / 10000 | | 11 | | 18.75 (-28.00) | 1000 / 11000 | | 12 | | 29.75 (-17.00) | 1000 / 12000 | | 13 | | 16.74 (-30.01) | 1000 / 13000 | | 14 | | 13.48 (-33.27) | 1000 / 14000 | | 15 | | 13.58 (-33.17) | 1000 / 15000 | | 16 | | 26.28 (-20.48) | 1000 / 16000 | | 17 | | 27.27 (-19.48) | 1000 / 17000 | | 18 | | 31.58 (-15.17) | 1000 / 18000 | | 19 | | 27.48 (-19.27) | 1000 / 19000 | | 20 | | 19.89 (-26.86) | 1000 / 20000 | | 21 | | 37.50 (-9.25) | 1000 / 21000 | | 22 | | 29.75 (-17.00) | 1000 / 22000 | | 23 | | 25.00 (-21.75) | 1000 / 23000 | | 24 | | 37.50 (-9.25) | 1000 / 24000 | | 25 | | 30.00 (-16.75) | 1000 / 25000 | | 26 | | 13.85 (-32.91) | 1000 / 26000 | | 27 | | 14.94 (-31.82) | 1000 / 27000 | | 28 | | 16.59 (-30.16) | 1000 / 28000 | | 29 | | 24.32 (-22.43) | 1000 / 29000 | | 30 | | 19.46 (-27.29) | 1000 / 30000 | | 31 | | 25.17 (-21.58) | 1000 / 31000 | | 32 | | 30.00 (-16.75) | 1000 / 32000 | | 33 | | 29.27 (-17.48) | 1000 / 33000 | | 34 | | 18.27 (-28.48) | 1000 / 34000 | | 35 | | 21.95 (-24.80) | 1000 / 35000 | | 36 | | 30.25 (-16.50) | 1000 / 36000 | | 37 | | 44.44 (-2.31) | 1000 / 37000 | | 38 | | 46.75 | 1000 / 38000 | | 39 | | 36.73 (-10.02) | 1000 / 39000 | | 40 | | 33.33 (-13.42) | 1000 / 40000 | | 41 | | 20.22 (-26.53) | 1000 / 41000 | | 42 | | 32.43 (-14.32) | 1000 / 42000 | | 43 | | 43.90 (-2.85) | 1000 / 43000 | | 44 | | 41.38 (-5.37) | 1000 / 44000 | | 45 | | 40.91 (-5.84) | 1000 / 45000 | | 46 | | 42.86 (-3.90) | 1000 / 46000 | | 47 | | 40.45 (-6.30) | 1000 / 47000 | | 48 | | 36.00 (-10.75) | 1000 / 48000 | | 49 | | 30.25 (-16.50) | 1000 / 49000 | | 50 | | 27.07 (-19.69) | 1000 / 50000 | | 51 | | 31.58 (-15.17) | 1000 / 51000 | | 52 | | 31.86 (-14.89) | 1000 / 52000 | | 53 | | 36.73 (-10.02) | 1000 / 53000 | | 54 | | 37.89 (-8.86) | 1000 / 54000 | | 55 | | 37.50 (-9.25) | 1000 / 55000 | | 56 | | 38.30 (-8.46) | 1000 / 56000 | | 57 | | 34.62 (-12.14) | 1000 / 57000 | | 58 | | 29.27 (-17.48) | 1000 / 58000 | | 59 | | 21.05 (-25.70) | 1000 / 59000 | | 60 | | 35.64 (-11.11) | 1000 / 60000 | | 61 | | 33.64 (-13.11) | 1000 / 61000 | | 62 | | 33.03 (-13.73) | 1000 / 62000 | | 63 | | 31.86 (-14.89) | 1000 / 63000 | | 64 | | 31.03 (-15.72) | 1000 / 64000 | | 65 | | 29.27 (-17.48) | 1000 / 65000 | | 66 | | 28.12 (-18.63) | 1000 / 66000 | | 67 | | 24.32 (-22.43) | 1000 / 67000 | | 68 | | 30.51 (-16.24) | 1000 / 68000 | | 69 | | 28.12 (-18.63) | 1000 / 69000 | | 70 | | 28.80 (-17.95) | 1000 / 70000 | | 71 | | 29.27 (-17.48) | 1000 / 71000 | | 72 | | 27.27 (-19.48) | 1000 / 72000 | | 73 | | 29.03 (-17.72) | 1000 / 73000 | | 74 | | 27.91 (-18.85) | 1000 / 74000 | | 75 | | 28.57 (-18.18) | 1000 / 75000 | | 76 | | 28.12 (-18.63) | 1000 / 76000 | | 77 | | 28.35 (-18.41) | 1000 / 77000 | | 78 | | 25.71 (-21.04) | 1000 / 78000 | | 79 | | 29.75 (-17.00) | 1000 / 79000 | | 80 | | 28.35 (-18.41) | 1000 / 80000 | | 81 | | 26.67 (-20.09) | 1000 / 81000 | | 82 | | 24.49 (-22.26) | 1000 / 82000 | | 83 | | 23.68 (-23.07) | 1000 / 83000 | | 84 | | 26.09 (-20.67) | 1000 / 84000 | | 85 | | 25.53 (-21.22) | 1000 / 85000 | | 86 | | 24.66 (-22.10) | 1000 / 86000 | | 87 | | 17.73 (-29.02) | 1000 / 87000 | | 88 | | 26.67 (-20.09) | 1000 / 88000 | | 89 | | 29.03 (-17.72) | 1000 / 89000 | | 90 | | 29.03 (-17.72) | 1000 / 90000 | | 91 | | 29.03 (-17.72) | 1000 / 91000 | | 92 | | 27.48 (-19.27) | 1000 / 92000 | | 93 | | 29.51 (-17.25) | 1000 / 93000 | | 94 | | 29.75 (-17.00) | 1000 / 94000 | | 95 | | 25.35 (-21.40) | 1000 / 95000 | | 96 | | 26.87 (-19.89) | 1000 / 96000 | | 97 | | 29.51 (-17.25) | 1000 / 97000 | | 98 | | 29.03 (-17.72) | 1000 / 98000 | | 99 | | 29.75 (-17.00) | 1000 / 99000 | | 100 | | 30.00 (-16.75) | 1000 / 100000 | | 101 | | 25.17 (-21.58) | 1000 / 101000 | | 102 | | 25.90 (-20.85) | 1000 / 102000 | | 103 | | 25.35 (-21.40) | 1000 / 103000 | | 104 | | 26.67 (-20.09) | 1000 / 104000 | | 105 | | 26.67 (-20.09) | 1000 / 105000 | | 106 | | 25.90 (-20.85) | 1000 / 106000 | | 107 | | 23.08 (-23.68) | 1000 / 107000 | | 108 | | 29.03 (-17.72) | 1000 / 108000 | | 109 | | 30.00 (-16.75) | 1000 / 109000 | | 110 | | 26.28 (-20.48) | 1000 / 110000 | | 111 | | 27.07 (-19.69) | 1000 / 111000 | | 112 | | 29.03 (-17.72) | 1000 / 112000 | | 113 | | 29.75 (-17.00) | 1000 / 113000 | | 114 | | 26.28 (-20.48) | 1000 / 114000 | | 115 | | 18.85 (-27.91) | 538 / 114538 |
賽後評分: 都很棒 給 5 星  3月累積里程 : 399.73 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 27.9 | -0.2 % | | 2 | 40.9 | -0.3 % | | 3 | 37.9 | -0.2 % | | 4 | 37.5 | -0.2 % | | 5 | 40.9 | -0.2 % | | 6 | 40.0 | -0.3 % | | 7 | 37.1 | -0.4 % | | 8 | 39.1 | -0.4 % | | 9 | 38.3 | -0.1 % | | 10 | 33.6 | 1.0 % | | 11 | 18.8 | 4.7 % | | 12 | 29.8 | -3.6 % | | 13 | 16.7 | 4.8 % | | 14 | 13.5 | 5.2 % | | 15 | 13.6 | 4.7 % | | 16 | 26.1 | -4.2 % | | 17 | 27.3 | 2.8 % | | 18 | 31.3 | -1.0 % | | 19 | 27.3 | 2.3 % | | 20 | 19.8 | 4.3 % | | 21 | 37.5 | -2.7 % | | 22 | 29.5 | -3.2 % | | 23 | 25.0 | 2.8 % | | 24 | 37.5 | -0.8 % | | 25 | 29.8 | 1.3 % | | 26 | 13.8 | 5.3 % | | 27 | 14.9 | 3.9 % | | 28 | 16.5 | 3.4 % | | 29 | 24.2 | 1.8 % | | 30 | 19.5 | 3.2 % | | 31 | 25.2 | 1.8 % | | 32 | 29.8 | -4.2 % | | 33 | 29.3 | 1.6 % | | 34 | 6.6 | -1.6 % | | 35 | 21.8 | 6.0 % | | 36 | 30.3 | -2.1 % | | 37 | 44.4 | -4.9 % | | 38 | 46.2 | -5.5 % | | 39 | 36.4 | -1.4 % | | 40 | 33.0 | -1.0 % | | 41 | 20.2 | 4.0 % | | 42 | 32.4 | -1.8 % | | 43 | 43.4 | -2.7 % | | 44 | 40.9 | -1.8 % | | 45 | 40.9 | -2.8 % | | 46 | 42.9 | -2.7 % | | 47 | 40.0 | -2.3 % | | 48 | 24.7 | -1.8 % | | 49 | 30.3 | -0.4 % | | 50 | 20.2 | -1.4 % | | 51 | 31.6 | 1.5 % | | 52 | 31.6 | -1.6 % | | 53 | 36.7 | -0.4 % | | 54 | 37.5 | -1.1 % | | 55 | 37.5 | -0.8 % | | 56 | 37.9 | -0.9 % | | 57 | 34.3 | -1.2 % | | 58 | 29.3 | -0.7 % | | 59 | 6.9 | -1.0 % | | 60 | 35.3 | -0.8 % | | 61 | 33.6 | -0.6 % | | 62 | 32.7 | -0.7 % | | 63 | 31.6 | -0.4 % | | 64 | 30.8 | -0.7 % | | 65 | 29.3 | -0.6 % | | 66 | 27.9 | -0.4 % | | 67 | 23.1 | -1.6 % | | 68 | 30.3 | -0.8 % | | 69 | 28.1 | -0.4 % | | 70 | 28.6 | -0.4 % | | 71 | 29.3 | -0.3 % | | 72 | 27.1 | -0.6 % | | 73 | 29.0 | -0.4 % | | 74 | 27.9 | -0.2 % | | 75 | 28.3 | -0.2 % | | 76 | 28.1 | -0.3 % | | 77 | 28.1 | -0.4 % | | 78 | 25.7 | -0.6 % | | 79 | 29.8 | -0.2 % | | 80 | 28.1 | -0.1 % | | 81 | 26.7 | -0.2 % | | 82 | 24.3 | -0.6 % | | 83 | 23.1 | -0.3 % | | 84 | 26.1 | -0.2 % | | 85 | 25.4 | -0.3 % | | 86 | 23.4 | -0.2 % | | 87 | 5.8 | -0.4 % | | 88 | 26.5 | -0.1 % | | 89 | 28.8 | 1.0 % | | 90 | 29.0 | 1.0 % | | 91 | 29.0 | 1.0 % | | 92 | 27.3 | 1.0 % | | 93 | 29.3 | 1.0 % | | 94 | 29.8 | -0.2 % | | 95 | 25.2 | 1.3 % | | 96 | 26.9 | 1.0 % | | 97 | 29.3 | 1.0 % | | 98 | 29.0 | 1.0 % | | 99 | 29.5 | -0.2 % | | 100 | 29.8 | 1.0 % | | 101 | 25.2 | 1.0 % | | 102 | 25.7 | 1.5 % | | 103 | 25.4 | 1.3 % | | 104 | 26.7 | -0.3 % | | 105 | 26.7 | -0.1 % | | 106 | 25.7 | -0.1 % | | 107 | 19.8 | -0.4 % | | 108 | 29.0 | -0.3 % | | 109 | 29.8 | -0.5 % | | 110 | 26.1 | -0.7 % | | 111 | 24.7 | 1.4 % | | 112 | 28.8 | -0.6 % | | 113 | 29.8 | -0.4 % | | 114 | 26.1 | 2.0 % | | 114.5 | 18.6 | -0.5 % |
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