12.1 km | 01:11:17 | 05:52/km日期: 2017-03-18 08:27 - 總爬升: 221 m - 卡路里: 701 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 94%
Pace: 05'44" / 05'32" / 05'30" / 05'16" / 05'26" / 05'57" / 05'58" / 06'14" / 06'20" / 06'19" / 06'13" / 07'36" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'27") | 1000 / 1000 |
| 2 | | 05'31" (+00'15") | 1000 / 2001 |
| 3 | | 05'29" (+00'13") | 1000 / 3002 |
| 4 | | 05'16" | 1000 / 4003 |
| 5 | | 05'26" (+00'10") | 1000 / 5004 |
| 6 | | 05'28" (+00'12") | 1000 / 6005 |
| 7 | | 05'59" (+00'43") | 1000 / 7006 |
| 8 | | 06'11" (+00'55") | 1000 / 8007 |
| 9 | | 06'21" (+01'05") | 1000 / 9008 |
| 10 | | 06'17" (+01'01") | 1000 / 10009 |
| 11 | | 06'11" (+00'55") | 1000 / 11010 |
| 12 | | 06'21" (+01'05") | 1000 / 12011 |
| 13 | | 07'08" (+01'52") | 128 / 12140 |
3月累積里程 :
211.69 km 
母子鱷魚 三代ㄚ拖-螢光黃 累積 :
1239.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'32" | 00:11'16" |
| 3 | 05'30" | 00:16'46" |
| 4 | 05'16" | 00:22'02" |
| 5 | 05'26" | 00:27'28" |
| 6 | 05'57" | 00:33'25" |
| 7 | 05'58" | 00:39'23" |
| 8 | 06'14" | 00:45'37" |
| 9 | 06'20" | 00:51'57" |
| 10 | 06'19" | 00:58'16" |
| 11 | 06'13" | 01:04'29" |
| 12 | 07'36" | 01:12'05" |
| 12.1 | 06'52" | 01:13'03" |
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