12.0 km | 00:59:22 | 04:56/km日期: 2017-03-15 11:52 - 地點: 中正紀念堂 - 天氣: 涼爽 - 卡路里: 649 Cal - 溫度: 21°C - 濕度: 60%
Pace: 05'19" / 05'00" / 05'05" / 04'53" / 05'09" / 04'55" / 04'53" / 04'55" / 04'48" / 04'48" / 04'54" / 04'39" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'38") | 1000 / 1000 |
2 | | 05'00" (+00'21") | 1000 / 2000 |
3 | | 05'05" (+00'26") | 1000 / 3000 |
4 | | 04'52" (+00'13") | 1000 / 4000 |
5 | | 05'09" (+00'30") | 1000 / 5000 |
6 | | 04'55" (+00'16") | 1000 / 6000 |
7 | | 04'52" (+00'13") | 1000 / 7000 |
8 | | 04'54" (+00'15") | 1000 / 8000 |
9 | | 04'48" (+00'09") | 1000 / 9000 |
10 | | 04'47" (+00'08") | 1000 / 10000 |
11 | | 04'53" (+00'14") | 1000 / 11000 |
12 | | 04'39" | 1000 / 12000 |
13 | | 05'03" (+00'24") | 16 / 12016 |
3月累積里程 :
267.08 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'00" | 00:10'19" |
3 | 05'05" | 00:15'24" |
4 | 04'53" | 00:20'17" |
5 | 05'09" | 00:25'26" |
6 | 04'55" | 00:30'21" |
7 | 04'53" | 00:35'14" |
8 | 04'55" | 00:40'09" |
9 | 04'48" | 00:44'57" |
10 | 04'48" | 00:49'45" |
11 | 04'54" | 00:54'39" |
12 | 04'39" | 00:59'18" |
12.0 | 04'56" | 00:59'23" |