|  全馬 | 05:35:51 | 07:57/km | 第36馬| 官方成績 | | 日期 | 2017-03-12 | | 成績 | 05:35:51 | | 總名次 | 623 / 1594 | | 分組名次 | 49 / 103 | | 平均速度 | 07:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'34" (+04'09") | 01:12'49" (+05'59") | | 00:36'15" (+03'50") | | 00:32'25" | 01:06'50" | | 00:34'25" (+02'00") | | 00:42'30" (+10'05") | 01:27'08" (+20'18") | | 00:44'38" (+12'13") | | 00:42'56" (+10'31") | 01:25'49" (+18'59") | | 00:42'53" (+10'28") | |
日期: 2017-03-12 06:20 - 總爬升: 1169 m - 地點: 埔里 - 天氣: 晴 - 卡路里: 2518 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'10" (+02'24") | 1000 / 1000 | | 2 | | 06'12" (+00'26") | 1000 / 2000 | | 3 | | 06'26" (+00'40") | 1000 / 3000 | | 4 | | 07'29" (+01'43") | 1000 / 4000 | | 5 | | 09'38" (+03'52") | 1000 / 5000 |
| 6 | | 09'46" (+04'00") | 1000 / 6000 | | 7 | | 06'10" (+00'24") | 1000 / 7000 | | 8 | | 05'56" (+00'10") | 1000 / 8000 | | 9 | | 05'50" (+00'04") | 1000 / 9000 | | 10 | | 08'31" (+02'45") | 1000 / 10000 | | 11 | | 06'25" (+00'39") | 1000 / 11000 | | 12 | | 06'12" (+00'26") | 1000 / 12000 | | 13 | | 06'05" (+00'19") | 1000 / 13000 | | 14 | | 06'16" (+00'30") | 1000 / 14000 | | 15 | | 07'25" (+01'39") | 1000 / 15000 | | 16 | | 06'46" (+01'00") | 1000 / 16000 | | 17 | | 07'42" (+01'56") | 1000 / 17000 | | 18 | | 05'46" | 1000 / 18000 | | 19 | | 08'20" (+02'34") | 1000 / 19000 | | 20 | | 05'49" (+00'03") | 1000 / 20000 | | 21 | | 07'19" (+01'33") | 402 / 20402 | | 22 | | 17'26" (+11'40") | 3 / 20406 | | 23 | | 14'54" (+09'08") | 2 / 20408 | | 24 | | 11'54" (+06'08") | 6 / 20414 | | 25 | | 10'06" (+04'20") | 1 / 20416 | | 26 | | 10'54" (+05'08") | 1 / 20417 | | 27 | | 16'59" (+11'13") | 2 / 20420 | | 28 | | 10'16" (+04'30") | 2 / 20422 | | 29 | | 15'52" (+10'06") | 0 / 20423 | | 30 | | 11'28" (+05'42") | 1 / 20424 | | 31 | | 28'24" (+22'38") | 1 / 20425 | | 32 | | 09'56" (+04'10") | 1 / 20426 | | 33 | | 06'12" (+00'26") | 1000 / 21426 | | 34 | | 06'09" (+00'23") | 1000 / 22426 | | 35 | | 12'37" (+06'51") | 1000 / 23426 | | 36 | | 07'18" (+01'32") | 1000 / 24426 | | 37 | | 14'02" (+08'16") | 1000 / 25426 | | 38 | | 06'40" (+00'54") | 1000 / 26426 | | 39 | | 07'41" (+01'55") | 1000 / 27426 | | 40 | | 09'51" (+04'05") | 1000 / 28426 | | 41 | | 09'24" (+03'38") | 1000 / 29426 | | 42 | | 08'21" (+02'35") | 1000 / 30426 | | 43 | | 07'12" (+01'26") | 1000 / 31426 | | 44 | | 07'48" (+02'02") | 1000 / 32426 | | 45 | | 10'01" (+04'15") | 1000 / 33426 | | 46 | | 08'53" (+03'07") | 1000 / 34426 | | 47 | | 07'45" (+01'59") | 1000 / 35426 | | 48 | | 09'09" (+03'23") | 1000 / 36426 | | 49 | | 07'30" (+01'44") | 1000 / 37426 | | 50 | | 09'59" (+04'13") | 1000 / 38426 | | 51 | | 08'28" (+02'42") | 1000 / 39426 | | 52 | | 13'26" (+07'40") | 1000 / 40426 | | 53 | | 08'25" (+02'39") | 1000 / 41426 | | 54 | | 07'28" (+01'42") | 780 / 42207 |
賽前宣言: 6973 賽後評分: 補給佳
路線不錯
氣溫稍高
樹蔭多
給 4 星  3月累積里程 : 109.81 km  new balance M3190WB1 累積 : 1080.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'46" | 00:06'46" | | 2 | 06'12" | 00:12'58" | | 3 | 06'27" | 00:19'25" | | 4 | 07'30" | 00:26'55" | | 5 | 09'39" | 00:36'34" | | 6 | 09'46" | 00:46'20" | | 7 | 06'10" | 00:52'30" | | 8 | 05'57" | 00:58'27" | | 9 | 05'50" | 01:04'17" | | 10 | 08'32" | 01:12'49" | | 11 | 06'25" | 01:19'14" | | 12 | 06'13" | 01:25'27" | | 13 | 06'05" | 01:31'32" | | 14 | 06'16" | 01:37'48" | | 15 | 07'26" | 01:45'14" | | 16 | 06'47" | 01:52'01" | | 17 | 07'42" | 01:59'43" | | 18 | 05'46" | 02:05'29" | | 19 | 08'20" | 02:13'49" | | 20 | 05'50" | 02:19'39" | | 21 | 07'01" | 02:26'40" | | 22 | 06'03" | 02:32'43" | | 23 | 06'11" | 02:38'54" | | 24 | 13'15" | 02:52'09" | | 25 | 10'00" | 03:02'09" | | 26 | 11'02" | 03:13'11" | | 27 | 07'44" | 03:20'55" | | 28 | 09'33" | 03:30'28" | | 29 | 06'45" | 03:37'13" | | 30 | 09'34" | 03:46'47" | | 31 | 08'25" | 03:55'12" | | 32 | 07'59" | 04:03'11" | | 33 | 10'08" | 04:13'19" | | 34 | 08'07" | 04:21'26" | | 35 | 08'17" | 04:29'43" | | 36 | 09'14" | 04:38'57" | | 37 | 07'26" | 04:46'23" | | 38 | 10'06" | 04:56'29" | | 39 | 08'26" | 05:04'55" | | 40 | 07'41" | 05:12'36" | | 41 | 13'52" | 05:26'28" | | 42 | 07'35" | 05:34'03" | | 42.2 | 08'16" | 05:35'46" |
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