|  恭喜完成了初馬 全馬 | 05:10:20 | 07:21/km | 第1馬| 官方成績 | | 日期 | 2017-03-12 | | 成績 | 05:10:20 | | 總名次 | 8839 / 19328 | | 分組名次 | - / - | | 平均速度 | 07:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'56" (+00'24") | 01:01'28" | | 00:30'32" | | 00:33'42" (+03'10") | 01:07'19" (+05'51") | | 00:33'37" (+03'05") | | 00:40'43" (+10'11") | 01:14'19" (+12'51") | | 00:33'36" (+03'04") | | 00:35'10" (+04'38") | 01:11'48" (+10'20") | | 00:36'38" (+06'06") | |
日期: 2017-03-12 08:26 - 總爬升: 706 m - 平均心率: 159 - 卡路里: 1633 Cal - 平均步頻: 184 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'49" (+00'59") | 1000 / 1000 | | 2 | | 06'25" (+00'35") | 1000 / 2000 | | 3 | | 05'50" | 1000 / 3000 | | 4 | | 05'55" (+00'05") | 1000 / 4000 | | 5 | | 05'54" (+00'04") | 1000 / 5000 |
| 6 | | 05'53" (+00'03") | 1000 / 6000 | | 7 | | 05'53" (+00'03") | 1000 / 7000 | | 8 | | 06'02" (+00'12") | 1000 / 8000 | | 9 | | 06'20" (+00'30") | 1000 / 9000 | | 10 | | 06'22" (+00'32") | 1000 / 10000 | | 11 | | 06'26" (+00'36") | 1000 / 11000 | | 12 | | 06'35" (+00'45") | 1000 / 12000 | | 13 | | 07'21" (+01'31") | 1000 / 13000 | | 14 | | 06'40" (+00'50") | 1000 / 14000 | | 15 | | 06'37" (+00'47") | 1000 / 15000 | | 16 | | 07'06" (+01'16") | 1000 / 16000 | | 17 | | 06'24" (+00'34") | 1000 / 17000 | | 18 | | 06'25" (+00'35") | 1000 / 18000 | | 19 | | 06'58" (+01'08") | 1000 / 19000 | | 20 | | 06'41" (+00'51") | 1000 / 20000 | | 21 | | 06'33" (+00'43") | 1000 / 21000 | | 22 | | 11'48" (+05'58") | 1000 / 22000 | | 23 | | 07'01" (+01'11") | 1000 / 23000 | | 24 | | 08'42" (+02'52") | 1000 / 24000 | | 25 | | 06'37" (+00'47") | 1000 / 25000 | | 26 | | 06'31" (+00'41") | 1000 / 26000 | | 27 | | 06'40" (+00'50") | 1000 / 27000 | | 28 | | 06'28" (+00'38") | 1000 / 28000 | | 29 | | 07'07" (+01'17") | 1000 / 29000 | | 30 | | 06'48" (+00'58") | 1000 / 30000 | | 31 | | 06'45" (+00'55") | 1000 / 31000 | | 32 | | 07'07" (+01'17") | 1000 / 32000 | | 33 | | 06'49" (+00'59") | 1000 / 33000 | | 34 | | 07'31" (+01'41") | 1000 / 34000 | | 35 | | 06'54" (+01'04") | 1000 / 35000 | | 36 | | 07'03" (+01'13") | 1000 / 36000 | | 37 | | 06'58" (+01'08") | 1000 / 37000 | | 38 | | 07'57" (+02'07") | 1000 / 38000 | | 39 | | 07'30" (+01'40") | 1000 / 39000 | | 40 | | 07'07" (+01'17") | 1000 / 40000 | | 41 | | 07'10" (+01'20") | 1000 / 41000 | | 42 | | 06'45" (+00'55") | 1000 / 42000 | | 43 | | 06'10" (+00'20") | 819 / 42819 |
賽後評分: 我的初馬, 非常感動,
氣氛, 補給, 路線也很好... 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
3月累積里程 : 78.35 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'50" | 00:06'50" | | 2 | 06'25" | 00:13'15" | | 3 | 05'51" | 00:19'06" | | 4 | 05'55" | 00:25'01" | | 5 | 05'55" | 00:30'56" | | 6 | 05'53" | 00:36'49" | | 7 | 05'53" | 00:42'42" | | 8 | 06'03" | 00:48'45" | | 9 | 06'20" | 00:55'05" | | 10 | 06'23" | 01:01'28" | | 11 | 06'27" | 01:07'55" | | 12 | 06'35" | 01:14'30" | | 13 | 07'22" | 01:21'52" | | 14 | 06'40" | 01:28'32" | | 15 | 06'38" | 01:35'10" | | 16 | 07'06" | 01:42'16" | | 17 | 06'25" | 01:48'41" | | 18 | 06'26" | 01:55'07" | | 19 | 06'58" | 02:02'05" | | 20 | 06'42" | 02:08'47" | | 21 | 06'34" | 02:15'21" | | 22 | 11'48" | 02:27'09" | | 23 | 07'01" | 02:34'10" | | 24 | 08'42" | 02:42'52" | | 25 | 06'38" | 02:49'30" | | 26 | 06'31" | 02:56'01" | | 27 | 06'40" | 03:02'41" | | 28 | 06'29" | 03:09'10" | | 29 | 07'07" | 03:16'17" | | 30 | 06'49" | 03:23'06" | | 31 | 06'46" | 03:29'52" | | 32 | 07'08" | 03:37'00" | | 33 | 06'49" | 03:43'49" | | 34 | 07'32" | 03:51'21" | | 35 | 06'55" | 03:58'16" | | 36 | 07'03" | 04:05'19" | | 37 | 06'59" | 04:12'18" | | 38 | 07'58" | 04:20'16" | | 39 | 07'30" | 04:27'46" | | 40 | 07'08" | 04:34'54" | | 41 | 07'10" | 04:42'04" | | 42 | 06'46" | 04:48'50" | | 42.8 | 06'09" | 04:53'53" |
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