全馬 | 03:47:29 | 05:23/km | 第27馬| 官方成績 |
| 日期 | 2017-03-12 |
| 成績 | 03:47:29 |
| 總名次 | 54 / 1595 |
| 分組名次 | 22 / 479 |
| 平均速度 | 05:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'15" (+02'28") | 00:53'40" (+02'05") |
| 00:26'25" (+01'38") |
| 00:26'48" (+02'01") | 00:51'35" |
| 00:24'47" |
| 00:25'57" (+01'10") | 00:53'09" (+01'34") |
| 00:27'12" (+02'25") |
| 00:28'44" (+03'57") | 00:57'03" (+05'28") |
| 00:28'19" (+03'32") |
|
日期: 2017-03-12 06:20 - 總爬升: 491 m - 卡路里: 2620 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 97%
因為前一天剛騎完單車100k,所以這場原本就打算輕鬆跑,目標保四就算達標了!所以出發時也沒擠到前面一點!
結果跑完成績差6秒,沒上凸台!嘔死了啦!早知道就擠到前面去!
賽前宣言: 第27馬
再次參與博克多團報
賽後評分: 好用心的主辦單位,補給跟伴手禮都好讚!
雖然路線有硬,不過明年還要來跑!
給 5 星 
3月累積里程 :
233.05 km 
Y拖 累積 :
21063.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 04'44" | 00:10'28" |
| 3 | 04'56" | 00:15'24" |
| 4 | 05'15" | 00:20'39" |
| 5 | 06'36" | 00:27'15" |
| 6 | 07'14" | 00:34'29" |
| 7 | 05'20" | 00:39'49" |
| 8 | 04'20" | 00:44'09" |
| 9 | 04'29" | 00:48'38" |
| 10 | 05'02" | 00:53'40" |
| 11 | 05'23" | 00:59'03" |
| 12 | 05'22" | 01:04'25" |
| 13 | 04'58" | 01:09'23" |
| 14 | 05'18" | 01:14'41" |
| 15 | 05'47" | 01:20'28" |
| 16 | 05'26" | 01:25'54" |
| 17 | 04'55" | 01:30'49" |
| 18 | 04'28" | 01:35'17" |
| 19 | 05'07" | 01:40'24" |
| 20 | 04'51" | 01:45'15" |
| 21 | 05'02" | 01:50'17" |
| 22 | 04'50" | 01:55'07" |
| 23 | 04'45" | 01:59'52" |
| 24 | 05'26" | 02:05'18" |
| 25 | 05'54" | 02:11'12" |
| 26 | 06'32" | 02:17'44" |
| 27 | 05'13" | 02:22'57" |
| 28 | 04'58" | 02:27'55" |
| 29 | 05'24" | 02:33'19" |
| 30 | 05'05" | 02:38'24" |
| 31 | 05'31" | 02:43'55" |
| 32 | 05'13" | 02:49'08" |
| 33 | 06'14" | 02:55'22" |
| 34 | 05'53" | 03:01'15" |
| 35 | 05'53" | 03:07'08" |
| 36 | 05'43" | 03:12'51" |
| 37 | 05'25" | 03:18'16" |
| 38 | 05'44" | 03:24'00" |
| 39 | 05'44" | 03:29'44" |
| 40 | 05'43" | 03:35'27" |
| 41 | 06'08" | 03:41'35" |
| 42 | 05'30" | 03:47'05" |
| 42.1 | 05'13" | 03:47'45" |
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