10.6 km | 01:22:47 | 07:48/km日期: 2017-03-09 20:03 - 總爬升: 304 m - 卡路里: 695 Cal - 總步數: 11120 - 平均步頻: 134 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 69%
Pace: 06'43" / 06'23" / 07'51" / 07'07" / 09'00" / 09'28" / 15'11" / 06'01" / 06'07" / 05'29" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'16") | 1000 / 1000 | 154 / 96 |
| 2 | | 06'23" (+00'57") | 1008 / 2009 | 161 / 96 |
| 3 | | 07'44" (+02'18") | 1004 / 3014 | 155 / 83 |
| 4 | | 07'10" (+01'44") | 1004 / 4019 | 149 / 93 |
| 5 | | 08'55" (+03'29") | 1004 / 5023 | 121 / 92 |
| 6 | | 09'20" (+03'54") | 1005 / 6029 | 110 / 97 |
| 7 | | 15'06" (+09'40") | 1009 / 7038 | 75 / 87 |
| 8 | | 05'59" (+00'33") | 1003 / 8041 | 169 / 98 |
| 9 | | 06'05" (+00'39") | 1003 / 9045 | 167 / 98 |
| 10 | | 05'26" | 1004 / 10049 | 169 / 108 |
| 11 | | 05'44" (+00'18") | 591 / 10641 | 150 / 115 |
3月累積里程 :
62.42 km 
ASICS GT-1000 累積 :
589.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'23" | 00:13'06" |
| 3 | 07'51" | 00:20'57" |
| 4 | 07'07" | 00:28'04" |
| 5 | 09'00" | 00:37'04" |
| 6 | 09'28" | 00:46'32" |
| 7 | 15'11" | 01:01'43" |
| 8 | 06'01" | 01:07'44" |
| 9 | 06'07" | 01:13'51" |
| 10 | 05'29" | 01:19'20" |
| 10.6 | 05'49" | 01:22'47" |
展開計圈分析
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