10.4 km | 01:11:48 | 06:53/km日期: 2017-03-07 18:20 - 卡路里: 562 Cal - 總步數: 11366 - 平均步頻: 158 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 78%
Pace: 06'59" / 07'05" / 07'05" / 07'05" / 07'25" / 06'55" / 06'47" / 06'52" / 06'51" / 06'19" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'40") | 1009 / 1009 | 154 / 93 |
| 2 | | 07'05" (+00'50") | 1010 / 2019 | 155 / 90 |
| 3 | | 06'59" (+00'44") | 1000 / 3020 | 159 / 89 |
| 4 | | 07'05" (+00'50") | 1010 / 4031 | 157 / 89 |
| 5 | | 07'21" (+01'06") | 1008 / 5039 | 158 / 86 |
| 6 | | 06'50" (+00'35") | 1010 / 6050 | 157 / 92 |
| 7 | | 06'40" (+00'25") | 1003 / 7054 | 156 / 95 |
| 8 | | 06'52" (+00'37") | 1008 / 8063 | 160 / 90 |
| 9 | | 06'48" (+00'33") | 1005 / 9068 | 158 / 92 |
| 10 | | 06'15" | 1006 / 10075 | 164 / 96 |
| 11 | | 05'48" | 408 / 10483 | 161 / 106 |
3月累積里程 : 131.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'05" | 00:14'04" |
| 3 | 07'05" | 00:21'09" |
| 4 | 07'05" | 00:28'14" |
| 5 | 07'25" | 00:35'39" |
| 6 | 06'55" | 00:42'34" |
| 7 | 06'47" | 00:49'21" |
| 8 | 06'52" | 00:56'13" |
| 9 | 06'51" | 01:03'04" |
| 10 | 06'19" | 01:09'23" |
| 10.4 | 05'55" | 01:11'48" |
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