10.2 km | 01:05:16 | 06:25/km日期: 2017-03-05 04:25 - 卡路里: 549 Cal - 總步數: 11016 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 90%
Pace: 07'34" / 07'04" / 06'48" / 06'25" / 06'35" / 05'58" / 06'12" / 05'48" / 05'43" / 05'48" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+01'49") | 1003 / 1003 | 169 / 78 |
2 | | 07'01" (+01'18") | 1006 / 2009 | 170 / 83 |
3 | | 06'45" (+01'02") | 1007 / 3017 | 170 / 86 |
4 | | 06'22" (+00'39") | 1005 / 4022 | 172 / 90 |
5 | | 06'35" (+00'52") | 1008 / 5031 | 163 / 93 |
6 | | 05'53" (+00'10") | 1008 / 6040 | 169 / 99 |
7 | | 06'09" (+00'26") | 1005 / 7045 | 153 / 105 |
8 | | 05'46" (+00'03") | 1004 / 8050 | 173 / 100 |
9 | | 05'43" | 1006 / 9057 | 175 / 99 |
10 | | 05'46" (+00'03") | 1004 / 10061 | 174 / 99 |
11 | | 07'26" (+01'43") | 167 / 10229 | 144 / 93 |
3月累積里程 : 201.90 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'04" | 00:14'38" |
3 | 06'48" | 00:21'26" |
4 | 06'25" | 00:27'51" |
5 | 06'35" | 00:34'26" |
6 | 05'58" | 00:40'24" |
7 | 06'12" | 00:46'36" |
8 | 05'48" | 00:52'24" |
9 | 05'43" | 00:58'07" |
10 | 05'48" | 01:03'55" |
10.2 | 08'02" | 01:05'16" |