9.2 km | 00:48:26 | 05:15/km日期: 2017-03-06 21:22 - 地點: 家附近 - 天氣: 涼爽 - 卡路里: 555 Cal - 總步數: 9534 - 平均步頻: 196 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 64%
Pace: 05'22" / 05'18" / 05'13" / 05'14" / 05'13" / 05'12" / 05'16" / 05'14" / 05'12" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'10") | 1008 / 1008 | 191 / 97 |
| 2 | | 05'13" (+00'02") | 1009 / 2017 | 195 / 97 |
| 3 | | 05'11" | 1004 / 3022 | 195 / 98 |
| 4 | | 05'12" (+00'01") | 1006 / 4028 | 199 / 96 |
| 5 | | 05'11" | 1003 / 5032 | 197 / 97 |
| 6 | | 05'12" (+00'01") | 1009 / 6041 | 198 / 96 |
| 7 | | 05'12" (+00'01") | 1002 / 7044 | 198 / 96 |
| 8 | | 05'12" (+00'01") | 1004 / 8048 | 197 / 97 |
| 9 | | 05'12" (+00'01") | 1006 / 9054 | 196 / 97 |
| 10 | | 05'14" (+00'03") | 219 / 9274 | 193 / 98 |
3月累積里程 :
250.77 km 
東展機能慢跑鞋 藍 累積 :
2563.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'18" | 00:10'40" |
| 3 | 05'13" | 00:15'53" |
| 4 | 05'14" | 00:21'07" |
| 5 | 05'13" | 00:26'20" |
| 6 | 05'12" | 00:31'32" |
| 7 | 05'16" | 00:36'48" |
| 8 | 05'14" | 00:42'02" |
| 9 | 05'12" | 00:47'14" |
| 9.2 | 05'28" | 00:48'26" |
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