34.0 km | 09:59:19 | 17:37/km | 第13半馬官方成績 |
日期 | 2017-02-25 |
成績 | 09:59:19 |
總名次 | 47 / - |
分組名次 | - / - |
平均速度 | 17:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 01:23'28" (+29'36") | 02:17'20" |
| 00:53'52" |
| 01:23'30" (+29'38") | 02:37'32" (+20'12") |
| 01:14'02" (+20'10") |
| 01:29'07" (+35'15") | 03:32'33" (+15'13") |
| 02:03'26" (+09'34") |
|
日期: 2017-02-25 06:03 - 總爬升: 2065 m - 平均心率: 132 - 卡路里: 2050 Cal - 平均步頻: 92
賽後評分: good race, but I am getting slow
給 5 星 2月累積里程 :
230.65 km Vibram Five Fingers Spyridon MR Elite 累積 :
69.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'07" | 00:12'07" |
2 | 11'46" | 00:23'53" |
3 | 26'02" | 00:49'55" |
4 | 18'57" | 01:08'52" |
5 | 14'36" | 01:23'28" |
6 | 15'53" | 01:39'21" |
7 | 14'32" | 01:53'53" |
8 | 06'47" | 02:00'40" |
9 | 05'44" | 02:06'24" |
10 | 10'56" | 02:17'20" |
11 | 20'26" | 02:37'46" |
12 | 08'14" | 02:46'00" |
13 | 16'42" | 03:02'42" |
14 | 19'38" | 03:22'20" |
15 | 18'30" | 03:40'50" |
16 | 19'47" | 04:00'37" |
17 | 10'15" | 04:10'52" |
18 | 15'54" | 04:26'46" |
19 | 15'38" | 04:42'24" |
20 | 12'28" | 04:54'52" |
21 | 18'09" | 05:13'01" |
22 | 18'36" | 05:31'37" |
23 | 26'13" | 05:57'50" |
24 | 19'16" | 06:17'06" |
25 | 06'53" | 06:23'59" |
26 | 19'50" | 06:43'49" |
27 | 25'02" | 07:08'51" |
28 | 32'16" | 07:41'07" |
29 | 23'11" | 08:04'18" |
30 | 23'07" | 08:27'25" |
31 | 23'49" | 08:51'14" |
32 | 19'26" | 09:10'40" |
33 | 22'06" | 09:32'46" |
34 | 12'03" | 09:44'49" |
35 | 11'01" | 09:55'50" |
36 | 27'23" | 10:23'13" |
37 | 03'34" | 10:26'47" |
38 | 01'14" | 10:28'01" |
39 | 01'07" | 10:29'08" |
40 | 01'32" | 10:30'40" |
41 | 01'40" | 10:32'20" |
42 | 01'20" | 10:33'40" |
43 | 02'07" | 10:35'47" |
44 | 01'20" | 10:37'07" |
45 | 01'43" | 10:38'50" |
46 | 02'17" | 10:41'07" |
47 | 02'04" | 10:43'11" |
48 | 01'01" | 10:44'12" |
49 | 00'46" | 10:44'58" |
50 | 00'48" | 10:45'46" |
50.1 | 00'28" | 10:45'49" |