全馬 | 03:31:52 | 05:01/km | 第16馬| 官方成績 |
| 日期 | 2017-03-05 |
| 成績 | 03:31:52 |
| 總名次 | 84 / 2136 |
| 分組名次 | 21 / 502 |
| 平均速度 | 05:01/km |
鄭嘉銘
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'03" (+00'45") | 00:49'59" (+01'10") |
| 00:24'56" (+00'38") |
| 00:25'16" (+00'58") | 00:50'36" (+01'47") |
| 00:25'20" (+01'02") |
| 00:24'31" (+00'13") | 00:48'49" |
| 00:24'18" |
| 00:24'51" (+00'33") | 00:50'27" (+01'38") |
| 00:25'36" (+01'18") |
|
日期: 2017-03-05 05:45 - 總爬升: 147 m - 卡路里: 2582 Cal - 溫度: 18°C - 濕度: 89%
這場用很輕鬆的態度去面對，平均心律只有158，最近沒甚麼在練，大多都是輕鬆跑，跟巔峰有一段差距，賽前本來想說最好可能只有3小時45分，最後成績出乎我意料，這成績算是很滿意了
賽後評分: 滿意
給 5 星 
3月累積里程 :
252.39 km 
Adidas adizero Boston Boost 5 累積 :
1441.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'00" | 00:10'10" |
| 3 | 05'10" | 00:15'20" |
| 4 | 04'46" | 00:20'06" |
| 5 | 04'57" | 00:25'03" |
| 6 | 05'10" | 00:30'13" |
| 7 | 04'58" | 00:35'11" |
| 8 | 05'06" | 00:40'17" |
| 9 | 04'43" | 00:45'00" |
| 10 | 04'59" | 00:49'59" |
| 11 | 04'49" | 00:54'48" |
| 12 | 05'10" | 00:59'58" |
| 13 | 05'21" | 01:05'19" |
| 14 | 05'12" | 01:10'31" |
| 15 | 04'44" | 01:15'15" |
| 16 | 05'10" | 01:20'25" |
| 17 | 05'02" | 01:25'27" |
| 18 | 05'01" | 01:30'28" |
| 19 | 05'04" | 01:35'32" |
| 20 | 05'03" | 01:40'35" |
| 21 | 04'54" | 01:45'29" |
| 22 | 04'55" | 01:50'24" |
| 23 | 05'13" | 01:55'37" |
| 24 | 04'47" | 02:00'24" |
| 25 | 04'42" | 02:05'06" |
| 26 | 04'59" | 02:10'05" |
| 27 | 04'48" | 02:14'53" |
| 28 | 04'55" | 02:19'48" |
| 29 | 04'53" | 02:24'41" |
| 30 | 04'43" | 02:29'24" |
| 31 | 05'06" | 02:34'30" |
| 32 | 04'45" | 02:39'15" |
| 33 | 05'08" | 02:44'23" |
| 34 | 04'54" | 02:49'17" |
| 35 | 04'58" | 02:54'15" |
| 36 | 05'15" | 02:59'30" |
| 37 | 04'41" | 03:04'11" |
| 38 | 05'25" | 03:09'36" |
| 39 | 05'15" | 03:14'51" |
| 40 | 05'00" | 03:19'51" |
| 41 | 05'14" | 03:25'05" |
| 42 | 04'39" | 03:29'44" |
| 42.5 | 04'50" | 03:32'11" |
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