12.7 km | 01:09:15 | 05:26/km日期: 2013-10-25 18:22 - 地點: 內埔折返跑 - 天氣: 夜跑 - 卡路里: 755 Cal - 溫度: 24°C - 濕度: 57%
Pace: 05'48" / 05'30" / 05'31" / 05'23" / 05'28" / 05'28" / 05'29" / 05'29" / 05'26" / 05'31" / 05'23" / 05'12" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'12") | 1757 / 1757 |
| 2 | | 05'27" (+00'01") | 1831 / 3588 |
| 3 | | 05'29" (+00'03") | 1821 / 5410 |
| 4 | | 05'27" (+00'01") | 1819 / 7230 |
| 5 | | 05'28" (+00'02") | 1814 / 9044 |
| 6 | | 05'26" | 1822 / 10867 |
| 7 | | 05'09" | 1824 / 12691 |
10月累積里程 : 418.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'30" | 00:11'18" |
| 3 | 05'31" | 00:16'49" |
| 4 | 05'23" | 00:22'12" |
| 5 | 05'28" | 00:27'40" |
| 6 | 05'28" | 00:33'08" |
| 7 | 05'29" | 00:38'37" |
| 8 | 05'29" | 00:44'06" |
| 9 | 05'26" | 00:49'32" |
| 10 | 05'31" | 00:55'03" |
| 11 | 05'23" | 01:00'26" |
| 12 | 05'12" | 01:05'38" |
| 12.7 | 05'02" | 01:09'15" |
留言 
展開計圈分析
