13.0 km | 01:25:21 | 06:32/km日期: 2017-03-02 05:24 - 卡路里: 821 Cal - 總步數: 17712 - 平均步頻: 207 - 平均步幅: 73 cm - 溫度: 18°C - 濕度: 61%
Pace: 06'38" / 06'18" / 06'07" / 05'25" / 05'06" / 05'01" / 08'36" / 08'04" / 07'54" / 06'59" / 05'47" / 05'14" / 07'39" / 15'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'41") | 1000 / 1000 | 177 / 84 |
| 2 | | 06'40" (+01'41") | 1000 / 2001 | 177 / 84 |
| 3 | | 06'40" (+01'41") | 1000 / 3001 | 177 / 84 |
| 4 | | 06'16" (+01'17") | 1003 / 4005 | 180 / 88 |
| 5 | | 06'05" (+01'06") | 1003 / 5009 | 184 / 88 |
| 6 | | 05'24" (+00'25") | 1002 / 6011 | 187 / 98 |
| 7 | | 05'06" (+00'07") | 1007 / 7019 | 191 / 102 |
| 8 | | 04'59" | 1006 / 8025 | 192 / 104 |
| 9 | | 08'36" (+03'37") | 1005 / 9031 | 168 / 69 |
| 10 | | 08'00" (+03'01") | 1004 / 10035 | 178 / 70 |
| 11 | | 07'53" (+02'54") | 1002 / 11037 | 173 / 73 |
| 12 | | 06'57" (+01'58") | 1003 / 12041 | 185 / 77 |
| 13 | | 05'42" (+00'43") | 1007 / 13049 | 177 / 98 |
| 14 | | 05'12" (+00'13") | 1004 / 14054 | 179 / 106 |
| 15 | | 07'41" (+02'42") | 1000 / 15054 | 178 / 72 |
3月累積里程 : 211.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'18" | 00:12'56" |
| 3 | 06'07" | 00:19'03" |
| 4 | 05'25" | 00:24'28" |
| 5 | 05'06" | 00:29'34" |
| 6 | 05'01" | 00:34'35" |
| 7 | 08'36" | 00:43'11" |
| 8 | 08'04" | 00:51'15" |
| 9 | 07'54" | 00:59'09" |
| 10 | 06'59" | 01:06'08" |
| 11 | 05'47" | 01:11'55" |
| 12 | 05'14" | 01:17'09" |
| 13 | 07'39" | 01:24'48" |
| 13.0 | 15'26" | 01:25'21" |
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