10.2 km | 01:01:52 | 06:03/km日期: 2017-02-28 16:16 - 總爬升: 221 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 579 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 67%
Pace: 06'22" / 06'06" / 06'02" / 06'20" / 06'16" / 06'27" / 06'18" / 06'08" / 05'31" / 05'12" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'09") | 1000 / 1000 |
2 | | 06'05" (+00'53") | 1000 / 2000 |
3 | | 06'02" (+00'50") | 1000 / 3000 |
4 | | 06'19" (+01'07") | 1000 / 4000 |
5 | | 06'16" (+01'04") | 1000 / 5000 |
6 | | 06'26" (+01'14") | 1000 / 6000 |
7 | | 06'18" (+01'06") | 1000 / 7000 |
8 | | 06'08" (+00'56") | 1000 / 8000 |
9 | | 05'30" (+00'18") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 05'44" (+00'32") | 205 / 10205 |
2月累積里程 :
453.63 km 英雄 27 累積 :
1677.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'06" | 00:12'28" |
3 | 06'02" | 00:18'30" |
4 | 06'20" | 00:24'50" |
5 | 06'16" | 00:31'06" |
6 | 06'27" | 00:37'33" |
7 | 06'18" | 00:43'51" |
8 | 06'08" | 00:49'59" |
9 | 05'31" | 00:55'30" |
10 | 05'12" | 01:00'42" |
10.2 | 05'45" | 01:01'53" |