15.7 km | 01:31:03 | 05:47/km日期: 2017-02-25 04:34 - 卡路里: 1039 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 87%
Pace: 06'37" / 06'06" / 05'34" / 05'32" / 05'50" / 05'36" / 05'40" / 05'46" / 05'41" / 05'35" / 05'37" / 05'39" / 05'39" / 05'56" / 05'51" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'04") | 1000 / 1000 |
2 | | 06'06" (+00'34") | 1000 / 2000 |
3 | | 05'33" (+00'01") | 1000 / 3000 |
4 | | 05'32" | 1000 / 4000 |
5 | | 05'49" (+00'17") | 1000 / 5000 |
6 | | 05'36" (+00'04") | 1000 / 6000 |
7 | | 05'39" (+00'07") | 1000 / 7000 |
8 | | 05'46" (+00'14") | 1000 / 8000 |
9 | | 05'41" (+00'09") | 1000 / 9000 |
10 | | 05'35" (+00'03") | 1000 / 10000 |
11 | | 05'36" (+00'04") | 1000 / 11000 |
12 | | 05'38" (+00'06") | 1000 / 12000 |
13 | | 05'39" (+00'07") | 1000 / 13000 |
14 | | 05'55" (+00'23") | 1000 / 14000 |
15 | | 05'50" (+00'18") | 1000 / 15000 |
16 | | 05'59" (+00'27") | 737 / 15737 |
2月累積里程 : 335.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'06" | 00:12'43" |
3 | 05'34" | 00:18'17" |
4 | 05'32" | 00:23'49" |
5 | 05'50" | 00:29'39" |
6 | 05'36" | 00:35'15" |
7 | 05'40" | 00:40'55" |
8 | 05'46" | 00:46'41" |
9 | 05'41" | 00:52'22" |
10 | 05'35" | 00:57'57" |
11 | 05'37" | 01:03'34" |
12 | 05'39" | 01:09'13" |
13 | 05'39" | 01:14'52" |
14 | 05'56" | 01:20'48" |
15 | 05'51" | 01:26'39" |
15.7 | 05'59" | 01:31'04" |