11.3 km | 01:18:34 | 06:57/km日期: 2017-02-21 16:17 - 總爬升: 297 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 陰 - 卡路里: 641 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 83%
Pace: 07'01" / 06'29" / 06'52" / 06'43" / 07'01" / 06'57" / 07'23" / 07'10" / 07'02" / 07'13" / 06'51" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'32") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'51" (+00'22") | 1000 / 3000 |
| 4 | | 06'42" (+00'13") | 1000 / 4000 |
| 5 | | 07'01" (+00'32") | 1000 / 5000 |
| 6 | | 06'57" (+00'28") | 1000 / 6000 |
| 7 | | 07'01" (+00'32") | 1000 / 7000 |
| 8 | | 07'10" (+00'41") | 1000 / 8000 |
| 9 | | 07'01" (+00'32") | 1000 / 9000 |
| 10 | | 07'13" (+00'44") | 1000 / 10000 |
| 11 | | 06'50" (+00'21") | 1000 / 11000 |
| 12 | | 07'19" (+00'50") | 303 / 11303 |
2月累積里程 :
453.63 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'29" | 00:13'30" |
| 3 | 06'52" | 00:20'22" |
| 4 | 06'43" | 00:27'05" |
| 5 | 07'01" | 00:34'06" |
| 6 | 06'57" | 00:41'03" |
| 7 | 07'23" | 00:48'26" |
| 8 | 07'10" | 00:55'36" |
| 9 | 07'02" | 01:02'38" |
| 10 | 07'13" | 01:09'51" |
| 11 | 06'51" | 01:16'42" |
| 11.3 | 07'17" | 01:18'55" |
展開計圈分析
留言 
