7.0 km | 00:34:47 | 04:57/km日期: 2017-02-13 19:38 - 卡路里: 405 Cal - 總步數: 6714 - 平均步頻: 193 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 80%
Pace: 05'28" / 04'56" / 04'49" / 04'48" / 04'48" / 04'49" / 05'03" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'38") | 1011 / 1011 | 183 / 100 |
2 | | 04'55" (+00'09") | 1003 / 2014 | 193 / 105 |
3 | | 04'47" (+00'01") | 1006 / 3020 | 194 / 107 |
4 | | 04'46" | 1003 / 4024 | 195 / 106 |
5 | | 04'47" (+00'01") | 1002 / 5027 | 195 / 106 |
6 | | 04'48" (+00'02") | 1001 / 6029 | 195 / 106 |
7 | | 05'03" (+00'17") | 1009 / 7038 | 192 / 102 |
8 | | 05'09" (+00'23") | 9 / 7048 | 160 / 121 |
2月累積里程 :
17.02 km MIZUNO WAVE RIDER 19 (J1GC160310) 累積 :
497.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'56" | 00:10'24" |
3 | 04'49" | 00:15'13" |
4 | 04'48" | 00:20'01" |
5 | 04'48" | 00:24'49" |
6 | 04'49" | 00:29'38" |
7 | 05'03" | 00:34'41" |
7.0 | 10'18" | 00:34'47" |