6.2 km | 00:43:11 | 07:00/km日期: 2017-02-09 18:19 - 地點: 堤岸-羅運 - 天氣: 陰 - 卡路里: 340 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 68%
Pace: 07'28" / 07'12" / 08'47" / 06'46" / 06'40" / 06'51" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'47") | 1000 / 1000 |
2 | | 07'12" (+00'32") | 1000 / 2000 |
3 | | 07'03" (+00'23") | 1000 / 3000 |
4 | | 06'46" (+00'06") | 1000 / 4000 |
5 | | 06'40" | 1000 / 5000 |
6 | | 06'51" (+00'11") | 1000 / 6000 |
7 | | 07'10" (+00'30") | 162 / 6162 |
2月累積里程 :
327.56 km ![](images/shoe.png)
Hoka one one Clifton 2 累積 :
431.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'12" | 00:14'40" |
3 | 08'47" | 00:23'27" |
4 | 06'46" | 00:30'13" |
5 | 06'40" | 00:36'53" |
6 | 06'51" | 00:43'44" |
6.2 | 06'59" | 00:44'52" |