13.8 km | 01:57:48 | 08:30/km日期: 2017-01-30 14:32 - 平均心率: 76 - 卡路里: 1072 Cal - 溫度: 17°C - 濕度: 72%
Pace: 08'08" / 07'35" / 07'58" / 08'24" / 10'18" / 08'27" / 09'03" / 08'01" / 07'43" / 08'02" / 09'52" / 07'49" / 07'49" / 10'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 185.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'35" | 00:15'43" |
| 3 | 07'58" | 00:23'41" |
| 4 | 08'24" | 00:32'05" |
| 5 | 10'18" | 00:42'23" |
| 6 | 08'27" | 00:50'50" |
| 7 | 09'03" | 00:59'53" |
| 8 | 08'01" | 01:07'54" |
| 9 | 07'43" | 01:15'37" |
| 10 | 08'02" | 01:23'39" |
| 11 | 09'52" | 01:33'31" |
| 12 | 07'49" | 01:41'20" |
| 13 | 07'49" | 01:49'09" |
| 13.8 | 10'11" | 01:57'48" |
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