10.0 km | 01:07:12 | 06:41/km日期: 2017-01-22 18:19 - 卡路里: 541 Cal - 總步數: 12428 - 平均步頻: 184 - 平均步幅: 80 cm - 溫度: 19°C - 濕度: 58%
Pace: 08'20" / 07'48" / 07'23" / 06'59" / 06'24" / 06'30" / 06'28" / 06'15" / 05'50" / 05'00" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'15" (+03'14") | 1008 / 1008 | 182 / 66 |
| 2 | | 07'52" (+02'51") | 1001 / 2009 | 183 / 69 |
| 3 | | 07'20" (+02'19") | 994 / 3004 | 184 / 73 |
| 4 | | 07'01" (+02'00") | 1005 / 4010 | 174 / 81 |
| 5 | | 06'21" (+01'20") | 992 / 5002 | 186 / 84 |
| 6 | | 06'31" (+01'30") | 1006 / 6008 | 186 / 82 |
| 7 | | 06'26" (+01'25") | 994 / 7003 | 186 / 83 |
| 8 | | 06'18" (+01'17") | 1000 / 8004 | 185 / 85 |
| 9 | | 05'48" (+00'47") | 1002 / 9006 | 188 / 91 |
| 10 | | 05'01" | 993 / 10000 | 193 / 102 |
| 11 | | 05'42" (+00'41") | 35 / 10035 | 190 / 92 |
1月累積里程 : 160.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'48" | 00:16'08" |
| 3 | 07'23" | 00:23'31" |
| 4 | 06'59" | 00:30'30" |
| 5 | 06'24" | 00:36'54" |
| 6 | 06'30" | 00:43'24" |
| 7 | 06'28" | 00:49'52" |
| 8 | 06'15" | 00:56'07" |
| 9 | 05'50" | 01:01'57" |
| 10 | 05'00" | 01:06'57" |
| 10.0 | 06'56" | 01:07'12" |
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